For teenagers, spermatorrhea is a very normal phenomenon, which indicates that their secondary sexual characteristics begin to develop and gradually mature. Appropriate spermatorrhea is not a disease, but if the spermatorrhea phenomenon is too serious, it may lead to diseases such as impotence. Therefore, certain measures should be taken to intervene in excessive spermatorrhea. So how should we do it? Let's take a look at it together. 1. Live a regular life First of all, for most people today, staying up late, eating indiscriminately, and having too much sex can lead to either yin deficiency or yang deficiency. People with yin deficiency must replenish yin gradually and try not to use donkey-hide gelatin and rehmannia glutinosa yin-replenishing drugs, as excessive intake will hurt yang. Exercise moderately and don't sweat too much, and you will get better slowly. Don't masturbate. The so-called full semen will shrink by itself is pure nonsense. Full semen will transform qi and blood and grow muscles. Of course, there are also people who eat wolfberry, adenophora, and ophiopogon japonicus, because cold hurts the middle qi, and body cold can also lead to spermatorrhea. People with yang deficiency who have spermatorrhea should eat some beef and mutton in moderation. This degree is up to everyone to decide. 2. Balance Yin and Yang The balance of yin and yang is important for the human body. You cannot damage the yang or the yin. Don't take Chinese medicine lightly, or the benefits will outweigh the harm. Your daily diet should be warmer. Relatively speaking, there are more people with yang deficiency. Generally speaking, a white tongue coating indicates coldness, and a red tongue without coating indicates heat. In addition to yellow stools, which may be watery and indicate heat, if the stools are not formed or there is stomach pain, it means that the yang is damaged. You should judge for yourself. Well, after reading the above introduction, I believe you have a certain understanding of how to treat spermatorrhea. What I want to say here is that spermatorrhea is a very normal physiological phenomenon, so you should not feel ashamed of it, nor should you think that it is caused by your illness. You should have a reasonable understanding of it. |
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