What to do about male endocrine hair loss

Hair loss is a common condition in our lives. Many patients with hair loss have a very important relationship with their daily living habits. For male friends, endocrine hair loss is also closely related to bad habits. Long-term hair loss will not only have a certain impact on their beauty, but also indicate that there are certain problems with their body. The following will specifically introduce how to deal with endocrine hair loss in men.

1: Do not comb your hair with a nylon comb, as it can easily generate static electricity, which can cause adverse stimulation to the hair and scalp and affect hair growth.

2: Do not use shampoo with strong seborrheic properties. It can cause strong dehydration and easily lead to dry hair.

3: Use the hair dryer properly, keep it 20 cm away from your hair and keep it on for no more than 3 seconds.

4: The best interval between shampooing is 3-5 days. At the same time, pay attention to massaging the scalp when shampooing to promote blood circulation, which is beneficial to hair growth.

5: Don’t stay up late, don’t smoke, and drink in moderation.

6: Be cheerful and don’t be depressed.

7: Prevent and correct constipation.

8: You can often eat walnuts, beans, sunflower seeds, fresh fruits and other foods.

When you find that you have hair loss, you must take it seriously. The earlier endocrine alopecia is discovered and treated, the sooner the patient can get rid of hair loss and the less likely the patient will lose too much hair. Therefore, it is recommended that friends with endocrine alopecia must pay enough attention to their condition and adjust their endocrine system in time to achieve a balanced state.