What foods should men eat for premature ejaculation?

There are more and more men suffering from impotence and premature ejaculation. Impotence and premature ejaculation have caused many men to be unhappy with their sex life. Patients with kidney deficiency should eat nourishing foods, patients with solid symptoms should eat foods with a laxative effect, those with internal heat should eat foods that clear away heat and reduce fire, and patients without internal heat should choose foods that warm and nourish the kidney deficiency. The following five kinds of food should not be eaten by men because they are easy to cause premature ejaculation, and the dietary treatment for premature ejaculation is introduced.

1. Sesame

According to the experience of the past, people with spermatorrhea should avoid eating sesame. For example, Bencao Congxin said: "Sesame is not suitable for people with weak essence and qi." Bencao Qiuzhen also warned: "If the lower essence is not strong and there are loose stools, impotence, slippery sperm, and leucorrhea, it is not suitable to eat it."

2. Shrimp

It is warm in nature, sweet and salty in taste, and has the effect of nourishing the kidney and invigorating yang. Eating too much will aggravate the tendency of yin deficiency and fire excess and the tendency of the phase fire to move recklessly. Therefore, people with spermatorrhea, premature ejaculation and abnormal penile erection should avoid eating too much.

3. Oyster meat

It is slightly cold in nature and tastes sweet and salty. According to the experience of the past, people with spermatorrhea or spermatorrhea should not eat it. For example, Huang Gongxiu, a doctor in the Qing Dynasty, pointed out that "it is contraindicated for people with spleen deficiency and spermatorrhea." The "Compendium of Materia Medica" also believes that "it is not suitable for people with kidney deficiency, no fire, and cold spermatorrhea."

4. Wild Rice

It is commonly known as water chestnut. People with impotence and spermatorrhea should avoid eating it. As the Tang Dynasty physician Meng Shi said: "Water chestnut is slippery in the middle, so don't eat too much. It is slippery in nature, and it will give off cold air, which will make the lower part of the body cold and hurt the yang channel." The "Sui Xi Ju Yin Shi Pu" also clearly warned: "People with slippery spermatorrhea should not eat it."

5. Pine Nut

According to previous experience, people with spermatorrhea and premature ejaculation should not eat too much of it, just as Wu Yiluo, a doctor in the Qing Dynasty, said in "Bencao Congxin": "People with loose stools and slippery semen should not eat it." This is because the oil (oily foods) in it is lubricating and slippery.

Diet therapy

Help you stay away from premature ejaculation

1. Stewed Pig’s Tail with Chuan Duan and Eucommia

Wrap 15g each of Chuan Duan and Eucommia ulmoides in a cloth bag, remove the hair from 2-3 pig tails, wash and clean them, add water, 3 slices of ginger, cooking wine and soy sauce, bring to a boil over high heat, simmer over low heat, add a little salt. Drink the pig tail soup, take it all at once, 1-2 times a week, for 1 month.

2. Fried shrimp with leek

150g leek, 50g shrimp. Cut leek into inch-long pieces, remove the shells and kernels from the shrimp. First, put the shrimp into a pan and stir-fry over high heat, then add leek and stir-fry together, add a little soy sauce, salt and MSG. Eat 2-3 times a week for several weeks.

3. Braised pigeon with astragalus and wolfberry

30g each of northern astragalus and wolfberry, 1 pigeon. Kill the pigeon, remove the hair and internal organs, wash it, put it in a stew pot with northern astragalus and wolfberry, add appropriate amount of water and stew it for consumption. Generally, stew once every 3 days, 3 to 5 times as a course of treatment. It can replenish qi and strengthen the spleen, nourish yin and tonify the kidney, and is suitable for premature ejaculation of spleen and kidney deficiency.

Patients with impotence should eat different foods such as warming the kidney and strengthening yang, nourishing the kidney and replenishing essence, etc. according to different physical conditions and different causes of disease. Patients with premature ejaculation due to weak kidney qi should eat more foods that replenish qi and benefit essence, and patients with kidney yin deficiency should eat foods that nourish yin and replenish the kidney. It is best to match and take the prescription under the guidance of a professional doctor.