What should men eat before drinking to avoid getting drunk?

Relatives, friends, and business partners all have alcohol. Alcohol plays a very important role in people's lives. Although alcohol can bring people closer together, it can also make people feel physically uncomfortable. In particular, after getting drunk, people are prone to headaches and vomiting, which not only hurts the body, but also makes the image look bad. Therefore, how to prevent oneself from getting drunk has become a question that many men want to know. Let's talk about what men should eat before drinking to avoid getting drunk.

A. Take enough vitamins C and B within half an hour before drinking. VB and VC have the function of digesting and decomposing alcohol. You can do an experiment by yourself. Add an appropriate amount of VC or VB to a glass of beer and compare it with beer without VC or VB. You can find that the alcohol concentration is significantly reduced. (Take 6-10 VC tablets orally before drinking to prevent alcohol poisoning. Vitamin B complex is also effective. Take 10 tablets before drinking.)

B. Drink an appropriate amount of milk or yogurt (high-quality protein is also acceptable) half an hour before drinking alcohol. Milk or yogurt forms a protective film on the stomach wall, reducing the amount of alcohol entering the blood and reaching the liver.

C. High-concentration dietary fiber tablets, taken half an hour before drinking (you need to drink plenty of boiled water after taking it). The effect is that cellulose expands rapidly when it comes into contact with water, releasing a large number of cations that can wrap up the alcohol and excrete it directly from the body without entering the digestive cycle, reducing the damage of alcohol to the liver and body.

D. Eat a few oranges.

What should men eat before drinking to avoid getting drunk? After reading the above introduction, I believe everyone has a good understanding, and also understands that men can avoid getting drunk by taking some vitamins before drinking. Men will inevitably get drunk when drinking. If they are drunk, they can drink a glass of yogurt or orange juice to relieve the situation. I hope the tips we introduce can help you.