What should men with high blood lipids not eat?

For some middle-aged and elderly people, the choice of diet has a great impact on the health of the body. And many middle-aged and elderly people suffer from high blood lipids. For these people, improving eating habits is particularly important. Some foods cannot be eaten casually, but many people do not know what to eat for high blood lipids. What we want to understand today is what not to eat for high blood lipids.

Alcohol: Drinking alcohol can increase heart rate, constrict blood vessels, and raise blood pressure. It can also cause calcium, cholesterol, etc. to accumulate in the blood vessel walls, accelerating arteriosclerosis. Drinking alcohol in large quantities and for a long time can easily cause arteriosclerosis and aggravate hyperlipidemia. Therefore, patients with hyperlipidemia should quit drinking alcohol.

Strong tea: Patients with hyperlipidemia should avoid drinking strong tea, especially strong black tea. Black tea contains the highest amount of theophylline, which can cause brain excitement, restlessness, insomnia, palpitations and other discomforts, thereby increasing blood pressure. Drinking mild green tea is beneficial to the treatment of hyperlipidemia.

Dog meat: Although there are many main causes of hyperlipidemia, most of them are of the nature of Yin deficiency and Yang hyperactivity. Dog meat warms the kidney and helps Yang, which can aggravate the condition of Yin deficiency and Yang hyperactivity type hyperlipidemia. Other types of hyperlipidemia may be caused by kidney Yang deficiency, Yang disturbance, phlegm and fire accumulation, blood stasis, etc. Eating dog meat may agitate Yang or aggravate phlegm and fire or help fire dry blood, which are all detrimental to the condition. Therefore, it is not suitable for consumption.

Spicy and refined foods: Spicy and refined foods can make stools dry and difficult to pass, and can easily cause constipation. When patients have bowel movements, abdominal pressure and blood pressure will increase, causing cerebral hemorrhage. Therefore, spicy and refined foods are prohibited for patients with hyperlipidemia.

Animal protein: Patients with hyperlipidemia should limit or prohibit the intake of animal protein, because harmful substances produced by protein metabolism can cause blood pressure fluctuations.

After reading this, I believe everyone has already understood what people with high blood lipids should not eat. The above foods are the foods that people with high blood lipids should not eat. If people with high blood lipids eat more of these foods, it may cause blood lipids to rise further, so for your own safety and health, try to eat less.