Exercise can treat impotence and other problems

Are there any other methods besides physical exercise to treat impotence? I believe that impotence is a painful problem for many men. No man wants to suffer from impotence and they all hope to get timely treatment. However, many people still do not understand this aspect of the problem. At the same time, some people say that physical exercise can treat impotence. What are the methods?

1. Pull the penis and testicles to treat impotence: Hold the penis and scrotum in the palm of your right or left hand, and pull them down slightly 150-200 times. The pulling force should be such that the penis and testicles feel slightly sore or swollen, or there is a low pulling feeling on both sides of the lower abdomen. Pull the penis and testicles to treat impotence, but do not use too much force, otherwise it will hurt the corpus cavernosum of the penis. Rub the testicles to treat impotence: Hold the lower side of the testicle on the same side with the index and middle fingers of both hands, and then press on it with the thumb, and gently rub the testicles on both sides. The force should be such that the testicles are not painful or slightly sore, 150-200 times on each side. This rubbing method for curing impotence can be done with the cooperation of women, and the effect will be better. Perform groin massage: Use the thumb, index finger, and middle finger to massage the groin on both sides symmetrically from the outside to the inside toward the root of the penis. The massage strength should be moderate, 50 times on each side.

2. Massage the Yongquan point to treat impotence: Use your left hand to massage the Yongquan point on the right sole 100 times, and use your right hand to massage the Yongquan point on the left sole 100 times. It is even better if you massage after a hot water foot bath every night. To massage the Yongquan point to treat impotence, you must first understand the specific location of the Yongquan point, otherwise it will not be very effective. Twist the spermatic cord to treat impotence: Use the thumb, index finger, and middle finger of both hands to symmetrically twist the spermatic cord at the base of the penis and above the scrotum. The force should be based on the feeling of soreness or comfort, 50 times on each side. Twisting the spermatic cord to treat impotence is not used much, but the effect is still good.

Besides physical exercise, what other methods can be used to treat impotence have been answered, and we can try the methods we learned from them in life. However, if the situation is very serious, it is recommended to go to the hospital for treatment as soon as possible. Don't feel embarrassed about it. You must know that if you don't solve the problem, you will only be troubled by it.