What to drink to nourish the kidneys and strengthen the yang

What should we drink to nourish the kidney and strengthen yang? There are too many foods in life, and there are too many types and varieties of food, so people don’t know how to distinguish which foods have the effect of nourishing the kidney and strengthening yang, and which foods are good for the body. In fact, as long as we judge carefully and experience it after eating, we can find out which foods have the effect of nourishing the kidney and strengthening yang. Nourishing the kidney and strengthening yang can improve people’s physical condition, and can also improve male impotence and premature ejaculation. So what is the best drink to nourish the kidney and strengthen yang?

Epimedium

Epimedium comes from the Ben Jing. It is the dried whole herb of the Berberidaceae plant Epimedium sagittatum, used raw or crispy; pungent, sweet, warm; enters the liver and kidney meridians. It nourishes the kidneys, strengthens yang, aphrodisiacs, dispels wind and relieves pain. The main effect is used to treat impotence, spermatorrhea, and weak waist and limbs. It is often used in combination with Cistanche deserticola, Eucommia ulmoides, and Yangqishi.

Epimedium tea is also very simple to make. Just add 10 grams of epimedium to 350 grams of water, bring to a boil over high heat, then simmer for 20 minutes. Epimedium tea is suitable for people with neurasthenia and kidney deficiency, but not for those with excessive heat or sexual desire.

He Shouwu

Polygonum multiflorum is slightly warm in nature, sweet, bitter and astringent in taste. It has a good kidney-tonifying effect when taken internally, and can also make hair black and prolong life. Li Shizhen, a physician of all dynasties, once said: "Polygonum multiflorum can nourish blood and benefit the liver, consolidate essence and benefit the kidney, strengthen muscles and bones, and make hair black. It is a good tonic, and its effect is better than that of Rehmannia glutinosa and Fructus dongzhu."

9 grams of Polygonum multiflorum, brewed with boiling water and used as tea. It has the effects of nourishing the liver and kidneys, improving blood and essence, blackening hair, and improving complexion. Long-term consumption can strengthen the bones and muscles, improve the essence and marrow, and prolong life. It can be called a good product for nourishing, strengthening, and health-promoting life.

Cuscuta australis

Cuscuta has the functions of nourishing kidney and essence, nourishing liver and improving eyesight, and is used for waist and knee pain, spermatorrhea, diabetes, urinary incontinence, blurred vision, etc. According to modern research, Cuscuta contains sugar and vitamin A-like substances, and has the effects of contracting the uterus and anti-diuresis in animal experiments.

12g dodder, 3g green tea, appropriate amount of rock sugar. Crush the dodder, put it in a teacup with green tea and rock sugar, brew with boiling water, cover and simmer for 10 minutes, and drink frequently instead of tea. It has the effect of replenishing yin and yang, consolidating essence and reducing urine. It is often used to treat male infertility and low sexual performance.

If you use these Chinese medicinal materials to brew them, they will have the effect of nourishing the kidneys and strengthening yang. You can also eat some meat to nourish the kidneys and strengthen yang, such as mutton, dog meat, rabbit meat, etc. These foods have a very good effect on strengthening yang and nourishing the kidneys. There are many other foods that can strengthen yang, but during the period of strengthening yang, your life pressure must not be too great, otherwise it will easily affect the results of nourishing the kidneys and strengthening yang.