What are the most serious symptoms of kidney deficiency in men?

Many people often cannot find the cause of their kidney disease after learning that they have it. In fact, in life, some bad habits of people will affect kidney health and cause damage to the body's organs. Especially for men, if they do not pay attention to their habits, it is very likely to cause kidney deficiency. So, what are the specific manifestations of kidney deficiency?

Three signs that men have kidney deficiency

Chills

[Analysis] "Fear of cold" refers to the feeling of being afraid of cold and wind. "Cold limbs" refers to the symptoms of cold hands and feet, even to the elbows and knees.

"Fear of cold and cold limbs" are often accompanied by symptoms of kidney deficiency such as sore waist and knees, fatigue, lack of breath, laziness, bland mouth and no thirst. In addition to taking Jingui Shenqi Pills, you can also use ginger and aconite to stew dog meat, which has the effects of warming and dispelling cold, strengthening yang and benefiting essence. The method is: 1000 grams of dog meat, wash and cut into small pieces, simmer 150 grams of ginger and set aside. Put 30 grams of cooked aconite in a casserole and fry for 2 hours, then put in dog meat, garlic, ginger, add appropriate amount of water, and cook until the dog meat is cooked and ready to eat.

Excessive sexual intercourse

【Analysis】Chinese medicine believes that the kidneys store essence. Kidney essence generates kidney yin and kidney yang, which nourish and warm the internal organs. Kidney yin and kidney yang are interdependent and mutually restrained in the human body to maintain the physiological balance of the human body. If this balance is destroyed or one side declines, disease will occur, and men will suffer from impotence, premature ejaculation, spermatorrhea, semen disease and other symptoms.

When you are enjoying sex with your girlfriend or wife, please pay attention to the degree. If you indulge in sex for a long time or masturbate too frequently, you will often experience symptoms of kidney deficiency such as lack of energy, dizziness, insomnia, forgetfulness, backache, etc. Properly arranging the time and frequency of your "bed exercise" is the best way to solve the problem.

Dizziness, weakness, insomnia and nightmares

[Analysis] As one of the important organs of the human body, the kidney nourishes and warms other organs. If other organs are ill for a long time, it is easy to damage the kidney. Many chronic diseases such as chronic hepatitis, coronary heart disease, bronchial asthma, hypertension, etc. are often accompanied by kidney deficiency symptoms.

To cure kidney deficiency, the fundamental way is to completely cure the diseases of other organs. Otherwise, it will only be a "symptomatic treatment" instead of a fundamental one.

How can men prevent kidney deficiency? It is recommended that men should rub their soles with their hands every day, once in the morning and once in the evening, rubbing at least 300 times each time, which can effectively prevent kidney deficiency. When you have nothing to do, it is recommended to go out and learn Tai Chi, which can play a very good role in preventing kidney deficiency.