How to do physical therapy for glans sensitivity

Every man has masturbation behavior to varying degrees during his growth. Proper masturbation is good for relieving stress, but some people are overly addicted to masturbation and have caused damage to their bodies. For example, glans sensitivity is one of the sequelae. Although this problem is not a big problem, it directly affects the patient's sex life, so it is still a problem that needs attention.

The sensitivity of the glans penis is mainly controlled in two aspects:

1. Regulate your breathing rhythm. If you feel like you are about to ejaculate, take a deep breath and shift your focus. If you really feel like you are about to ejaculate, squeeze the head of your penis for a few minutes.

2. Reduce the sensitivity of the glans penis. You can wear a condom or apply ointment on the glans penis to reduce the sensitivity of the glans penis.

3. Turn the foreskin up

The specific method is: try to turn up the foreskin as much as possible to expose the entire glans. Of course, it is okay if the foreskin automatically turns down after a while. As long as you feel that the foreskin has turned down, turn it up again. This work needs to be repeated for a long time, perhaps ten days or a month, until the foreskin is completely turned up and fixed, and will not fall down again.

4. Sleeping naked

In fact, night before going to bed is a good time to exercise. After taking off all the clothes, your penis will become erect when you fall asleep, and then you will be exercising in your dream.

5. Active friction

Usually, you should actively rub the glans and the glans canal. You can use props and control the temperature yourself. General practice: hold the foreskin of the penis tightly with your left hand and pull it towards the back of the penis, rub the glans with your right hand, and rub the glans and the glans with your index finger and thumb in a ring. You should also rub the foreskin at the front of the glans and the back of the glans canal. Pay attention to the angle. You can do it with both hands or change the direction with one hand. You can use props appropriately. You can use props after a few days of freehand training. After half a month of training, the sensitivity of the glans will reach a normal level.

In fact, physical therapy does have an effect on glans sensitivity, but the effect requires long-term training. For some people who want quick results, the effect is not very good, so it is best to choose surgery for treatment at this time. In medicine, dorsal nerve block can treat the problem of glans sensitivity without any sequelae.