Erection is not as hard as before

Men usually pay attention not only to their perfect body shape, but also to the standard of their sex life. Every man hopes that he can achieve the desired hardness, but he may encounter the problem of erectile dysfunction. Because of insufficient hardness, it is difficult to have a normal sex life, and it may even lead to conflicts between couples.

Foreign countries have clear grading standards for the hardness of male sexual organs

Level 1 is the worst (such as cotton sleeve), the penis is enlarged but not firm;

Grade 2: slightly better (such as wet cloth pack), the penis is erect but not strong enough for penetration;

Level 4 is the best (like a rubber rod), the penis is fully erect and sufficiently firm.

What should I do if I find that my erection is not hard enough? Older people who do not have sexual needs do not need treatment. Young people who have sexual needs should first ask themselves whether they have psychological problems or some mild functional problems. For example, if the couple has a conflict, or if they are tired recently, or if they have not slept well recently and often take sleeping pills, these will have an impact. "If the relationship between the couple is not good, they can communicate and solve any problems. If you do not rest well and often stay up late, you need to change your lifestyle. Smoking and drinking are definitely not allowed. In addition, you need to exercise more."