What are the reasons for men's nightmares?

If a man has nocturnal emissions only occasionally, it will not affect his physical health. If he has nocturnal emissions frequently, it will affect his physical health and mental state. Frequent nocturnal emissions are likely caused by psychological or other stress, and you should learn to relieve your stress. Watch fewer sexual insights or videos, and participate in more sports. Below, let's take a look at the specific knowledge of nocturnal emissions.

Nocturnal emission is a type of spermatorrhea, which refers to ejaculation without sexual intercourse or masturbation. Nocturnal emission is called nocturnal emission when one is dreaming after falling asleep, nocturnal emission when one is not dreaming is called amenorrhea, and spermatorrhea when one is awake is called spermatorrhea. Traditional Chinese medicine considers it a disease, and it is the name of the disease in traditional Chinese medicine.

Semen is composed of sperm and seminal plasma. Sperm is produced by the testicles, and seminal plasma is a mixture of fluids secreted by the prostate, seminal vesicles, and bulbourethral glands. In addition to most of the water, semen also contains some protein, fat, enzymes, etc. A normal adult ejaculates about 2-6 ml at a time. Sperm emission can occur during sleep. The content of the dream may be related to sex or may not be related to sex. When waking up, the semen has already overflowed. This phenomenon is called nocturnal emission.

Pathological spermatorrhea is more common in middle-aged and elderly people, or those with congenital physical deficiencies. People with dull complexion, fatigue, heavy smoking, excessive drinking, overeating, fat and sweet food, flabby or weak body, frequent masturbation, excessive sexual intercourse, and sexual desire failure. Frequent spermatorrhea, some ejaculate at night, or ejaculate spontaneously when awake, with small and thin semen, weak erection of the penis during spermatorrhea, or no erection at all, and mental fatigue, soreness of waist and knees, tinnitus, dizziness, and physical weakness after spermatorrhea.

Men who often have nightmares will feel weak and lack energy, which seriously affects their life, work and study. Frequent nightmares may also lead to loss of appetite and worse physical condition. It is best to adjust your living habits and go to bed early and get up early to have a good body. Only by adjusting your state can you reduce the situation of nightmares, which is also a good way to be good for your body.