What can men eat to strengthen their testicles?

As the key male reproductive organ of men, male testicles are related to family happiness and marital harmony. Some people go to the hospital to consult about testicle supplementation, and even spend some money to find some small folk remedies. In fact, there is no need to worry so much, just know how to eat. What should men eat to supplement testicles?

As the saying goes, what you eat is what you need, and this is not without reason. Animal testicles such as sheep testicles, duck testicles, chicken testicles, and cow testicles are rich in testosterone, and eating them occasionally is very good for testicles, but this kind of hormone food should not be taken frequently, and once or twice a month is enough.

Pure honey is called nature's panacea. It contains the mineral boron, which can increase the body's testosterone level. Pure honey also contains nitric oxide, which can promote capillary dilation and increase the strength of erection, which has a very good effect on male reproductive organs.

Loach Loach is a common food. It is rich in trace elements, including vitamins, proteins and other diverse substances. In addition, it has many functions such as protecting the kidneys and producing sperm. It can adjust men's sexual function and promote the growth and development of male sperm. Eating more loach can nourish and strengthen the body.

Dried oysters Although dried oysters are called a dish, they are actually a seafood product, also known as green clams. Dried oysters contain rich protein and various nutrients. They have many functions such as warming the kidneys and locking essence. They have a positive effect on male erectile dysfunction. Eating more dried oysters can improve men's sexual function.

Quail meat is tender, delicious and nutritious. It is also a very good tonic and has a nourishing and strengthening effect. Eating more quail meat and eggs can improve sexual function, increase strength and strengthen bones and muscles.

Bananas and apples The bromelain contained in bananas and apples helps to increase testosterone levels, and bananas and apples are a kind of food that releases energy slowly, so if you want to have more passionate sex, it is best to eat more bananas and apples.