What are the factors that affect male sexual function?

There are many factors that affect male sexual function, most of which are caused by men themselves. Men who work night shifts often work when the body should rest, which will affect male sexual function and make them feel tired and depressed. They feel useless.

1. Always working the night shift and staying up all night. In addition to night shift drivers, lathe operators and clamp operators always believe in resting their machines and often stay up late. Software developers like to work at night and also work the night shift in groups of three or five.

Experts say that these men who often stay up late to work are most likely to suffer from impotence. The night, especially from 11pm to 1am, is the critical period when the natural yang energy gradually weakens and gradually strengthens. Men can only replenish their yang energy if they get enough rest at night. Only when the yang energy is sufficient can the function be strong. However, staying up late for a long time will cause the imbalance of yin and yang and damage the yang energy. Therefore, every male friend who cares about his body is best to follow the laws of nature, fall asleep before 11pm, get up at dawn, and go to bed early after dark.

2. Worrying as soon as you open your eyes, often smoking to relieve boredom. Experts suggest: Try to quit smoking, use Chinese medicine to relieve liver and depression, and be cautious with antidepressants. Experts comment that nicotine in cigarettes can damage sperm quality and cause impotence. It is more harmful to male function than excessive drinking. And emotional depression is also a triggering factor of impotence. So men who often smoke to relieve boredom should be careful about their sexual function. Experts suggest that men who love smoking should quit smoking immediately, and those who have been in a bad mood for a long time can use Chinese medicine to relieve liver and depression under the guidance of a doctor, and use antidepressants with caution.

There are more factors that affect male sexual function. Don't smoke often, especially when you are in a bad mood. Smoking will have an impact, your mood will become worse, and it will affect sexual function. It is also easy to cause depression. Once you have depression, you will be disgusted with sex life and will only focus on your own depressed world. You need to have a good mood to make male sexual function better.