What should boys do if their skin is dark, yellow and rough?

Skin problems are not only a concern for every woman, but for men, dark and yellow skin is also a very annoying problem, especially for men who do not pay attention to skin care, so their skin will become darker and yellower due to various reasons. At this time, many male friends do not know how to alleviate it. The following editor has sorted out some methods to remove dullness and roughness for the majority of male friends.

How can we improve the dull and yellow skin condition in our daily life?

First: You must choose the most suitable temperature for washing your face. Neither hot water nor cold water is the best choice. The water temperature for washing your face every day should be controlled at around 38 degrees, so as not to irritate the skin.

Second: Many people put on proper makeup during the day, so they have to remove their makeup after returning home at night. It should be noted that it is best not to keep the makeup remover on the face for a long time, or rub the face vigorously. Because no matter what kind of makeup remover, 40 seconds can remove the residual makeup in the skin. If you rub it for a long time, it will easily take away the moisture in the skin, resulting in dry skin.

Third: Get enough sleep every day so that the nutrients in your body can be stored slowly. However, if you don’t get enough sleep, this overdraft cannot be remedied. If you don’t get a good night’s sleep, your skin and mental state will be bad the next morning. No matter how much you sleep, it will be ineffective.

Fourth: Maintain a good exercise habit, preferably twice a week. Long-term regular exercise can effectively promote better skin condition and radiate youthful radiance. Even if you don't have much spare time for exercise due to busy work, some simple exercises are a good choice for you, such as walking and mountain climbing.

If you want to get rid of dull skin, the most important thing is to supplement vitamin C, because vitamin C can effectively promote the synthesis of collagen in our body, and it also has a very good improvement effect on blood circulation. Therefore, supplementing vitamin C can not only remove toxins from the body, but also make the skin whiter and whiter.