What to do if kidney qi is weak? This thing can be boiled into soup to replenish qi and kidney!

Generally speaking, men with kidney deficiency are middle-aged men, but since when, more and more young men have joined the ranks of kidney deficiency. In traditional Chinese medicine, if you can use the diet therapy method correctly, it will be beneficial to kidney health. So, what should you do if you have kidney deficiency? Drink more of these soups that replenish qi and kidney!

Sea Cucumber Duck Soup

Ingredients: 200g sea cucumber, 1 old duck

Preparation: Remove the feathers and debris from the duck, clean it, add water and simmer it together with the sea cucumber. When the duck is cooked, add salt, MSG, chopped green onions, minced ginger, etc. and it is ready to eat.

Efficacy: nourishes yin and benefits the kidney. Suitable for kidney yin deficiency, liver and kidney deficiency, soreness of waist and knees, impotence and spermatorrhea, dizziness, hot hands and feet, insomnia and nightmares, etc.

Sea Cucumber and Wolfberry Soup

Ingredients: 150g sea cucumber, 12g each of radix scutellariae and wolfberry

Method: Cook together for about 60 minutes, then add MSG, oil, salt and other seasonings, and you can eat the ginseng and drink the soup.

Efficacy: replenishes Qi and kidney, produces essence and nourishes blood. Suitable for Qi deficiency and fatigue, sallow complexion, dizziness, sore waist and feet, impotence, spermatorrhea, frequent urination and other symptoms.