Drinking can be said to be an important eating habit in our lives. People like to drink, use alcohol to liven up the atmosphere of meals, and use alcohol to bring people closer together. Therefore, alcohol is indispensable in our lives, but alcohol also has side effects. Getting drunk is a typical manifestation of drinking, especially for men. So, how do you sober up after getting drunk? 1. Drink strong tea. It is said that strong tea can promote the decomposition of alcohol so that alcohol does not stay in the blood for a long time. The water contained in tea can reduce the concentration of alcohol in the blood to a certain extent, thus playing a role in sobering up. 2. Drink boiled water. Water can reduce the alcohol in the blood, and the temperature of boiled water can warm up the physiological system and speed up its operation, thereby enhancing the ability to decompose alcohol, thus achieving the effect of sobering up in the shortest time. 3. Drink honey water. The water it contains can reduce the alcohol in the blood, while honey can replenish the sugar in the body. The position of alcohol molecules in the blood is occupied by honey molecules, thus achieving the effect of sobering up. 4. Drink glucose water. This is similar to the above methods of sobering up, and another effect is that glucose is most easily absorbed by the body, thereby increasing the body's heat and enhancing resistance to alcohol. 5. Take hangover medicine. There are many hangover medicines on the market. Anyway, there is such medicine, which is said to be inexpensive, but I haven't tried it, so I won't share it. It can help to sober up. 6. Eat more fruits. Some nutrients in fruits can break down alcohol, and on the other hand, they can increase the body's heat, thus achieving the effect of sobering up. Although drinking is a traditional custom, and alcohol exists wherever there are people in the world, we should still drink less in daily life for the sake of our own health. Therefore, people must strengthen the management of alcohol intake in their lives. |
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