How to supplement testicles and male hormones

As they age, many men feel that their physical fitness has declined and their sexual desire has also decreased. In fact, this is related to the decrease of androgen in the body. In order to restore their bodies, men need to replenish androgen appropriately. So how do men replenish androgen? The following is a detailed introduction to two ways to replenish androgen.

1. Diet supplement

If men lack testosterone, they can supplement it through diet. For example, eating more animal organs can supplement testosterone. Because animal organs are rich in cholesterol, and cholesterol can promote the production of testosterone. For example, eat more zinc-containing foods, such as abalone, beef, shellfish, chicken breast, egg yolk and other foods, which are rich in zinc. For example, eat more foods containing arginine, such as loach, sea cucumber, loach, seaweed, silkworm pupae, squid and other foods, which can promote the metabolism of testosterone.

2. Drug supplement

In addition to food that can supplement male androgen, androgen can also be supplemented by taking relevant medicines. Common medicines that can supplement male androgen include methyltestosterone tablets, Huiren Shenbao, testicle tablets, Jinsuo Gujing pills, and Andel, etc. These medicines can supplement male androgen, but they must be used under the specific guidance of a doctor, and never buy them on your own.

How do men supplement androgen? In fact, there are generally two ways for men to supplement androgen, namely diet and medicine. For men whose androgen deficiency is not obvious, they only need to eat more foods that can supplement androgen in their daily diet. For men with more serious androgen deficiency, it is recommended to supplement androgen through medicine.