At what age does a man's sexual function begin to decline?

Male sexual function is an instinctive response of human beings to carry out activities, and is the basis for pregnancy and procreation. The functions of men and women are similar but also different. Male sexual function is the guarantee of male-specific sexual activities, and any obstruction to male sexual function is a symptom. So at what age does male sexual function begin to decline?

Generally speaking, the male sexual function starts to decline significantly after the age of 40. When boys reach a certain age, they have too much work pressure and a heavier psychological burden. They also have some basic diseases, such as high blood pressure, diabetes, heart failure, hyperlipidemia, obesity, etc.

It may also be due to a long-term unhealthy lifestyle, alcoholism, staying up late, and overwork, which can all lead to a gradual decline in male sexual function. It is recommended that men should exercise moderately and have a proper diet so that male sexual function can last longer.

There is no actual limit to the time when male sexual function declines. Everyone's physical fitness is different. Sexual function decline is affected by many factors, and sexual function decline is a gradual process, which starts to decline after the age of 50. Male bodies are relatively muscular, not too fat or too thin. Regular exercise can improve sexual function and slow down the time of sexual function decline. You should also pay attention to your diet and eat more high-protein foods, such as shrimp, milk, eggs, seafood, etc.

Generally speaking, men's sexual function begins to decline gradually after the age of 40-50, but in fact, everyone is different and the difference is quite large. It is closely related to physical fitness, physical strength, and whether or not they exercise regularly. If a man has a good physical fitness and can exercise regularly, the peak time of male sexual function will be longer, and the time of sexual function decline will also be longer, which may be after the age of 50. If a man has a poor physical fitness, lacks physical exercise, likes to eat spicy and cold food, and likes to stay up late, the time of sexual function decline will be earlier, which may be around the age of 40.