What to do if you have pain in your thigh?

We often say, "The body is the capital of revolution." It is easy to see how important physical health is to us. Without a healthy body, it is easy to feel powerless when doing many things. Therefore, when you are young, you must take care of your body and don't squander it, otherwise you will regret it when you are old. Today, I will mainly show you what is the hidden pain in the thigh root? This is also a symptom that more and more people are experiencing.

Do you have cramps? If so, it is calcium deficiency. You can supplement calcium and vitamin D, especially the muscles at the base of the thigh. If you are worried, you can go to the hospital to test trace elements. It only takes a little blood test. Because it is more likely to be anemic at this time, you can also check whether you are iron deficient. This has nothing to do with your sleeping position. As the saying goes, "If the circulation is unobstructed, there will be no pain, and if there is pain, there is obstruction." Take good care of your body, exercise more, and have a regular life.

The meridians are unblocked and the blood is flowing smoothly, so the disease will naturally heal. Damage to the gluteal epithelial nerve can cause buttocks pain, limited waist movement, and pain in the back of the thigh, but the pain does not extend beyond the knee. There is obvious tenderness when touched. The tenderness point can be at the gluteus medius muscle under the iliac crest or the front edge of the posterior superior iliac spine, or the cord and groove can be touched. Local closure can be used to stop the pain for identification. Of course, it is best to go to a large hospital or a specialist hospital for diagnosis to avoid delaying the disease.

It may also be caused by ligament strain or hip joint synovitis. It is recommended that you go to the hospital for an orthopedic examination, and you can do an MRI of the hip joint. If it is a ligament strain, you can apply some ointment, such as Voltaren ointment or capsaicin ointment, etc.; take some medicines for treatment orally, such as Duyiwei Capsule, Shangke Qiwei Tablets, etc.; if it is synovitis, you can take some anti-inflammatory and analgesic medicines orally, such as Yingtaiqing, Celebrex, etc.; do hot compress treatment, you can use a hot towel or a hot water bag for external application; pay attention to rest and keep the joints warm.

Although the hidden pain in the groin is not a serious disease, we must pay more attention to it in our daily life, whether it is living habits or eating habits. Otherwise, mild pain is not serious, but if you do not pay attention and take care of it, this mild pain is likely to turn into severe pain. By then, it is estimated that even going to the hospital cannot be cured all at once, and it may also induce other symptoms, which is not only painful but also costly.