What should I do if my belly becomes black after giving birth?

After giving birth, most mothers will encounter such a problem, that is, their belly becomes dark after giving birth. At this time, mothers will be very worried whether their belly will be so dark in the future? In fact, this symptom is basically a symptom that every mother will experience after giving birth. After a period of time, it will return to its previous state. So what causes this symptom? If this symptom occurs, how should it be dealt with? Next, the editor will give you a detailed introduction on what to do if your belly becomes dark after giving birth.

There is no need to worry too much about this. It is mainly due to postpartum pigmentation and decreased skin elasticity. Generally, most women will experience this symptom after giving birth.

1. Avoid taking large or special supplements

Taking too much tonic is both wasteful and harmful to health. Excessive tonic is not only useless, but also easily leads to obesity, which causes sugar and fat metabolism disorders in the body, leading to various diseases. In addition, too much nutrition will inevitably increase the fat content in breast milk. If the baby's gastrointestinal tract can absorb it, it will easily cause the baby to be obese, and even cause the baby to suffer from diseases such as flat feet; if the baby's digestive ability is poor and cannot fully absorb, diarrhea will occur, and long-term chronic diarrhea will also cause malnutrition in the baby.

2. There are some rules for drinking soup after childbirth

Drinking some high-fat soup after childbirth is most likely to affect appetite and body shape, and high-fat soup will also increase the fat content in breast milk, and the newborn will also suffer from diarrhea due to inability to absorb it. Therefore, in order to meet the needs of mothers and babies for various nutrients, it is recommended that mothers drink some nutritious meat and vegetarian soups, such as fish soup, vegetable soup, noodle soup, etc.

3. Avoid eating spicy, warm and dry foods

Mothers should also be careful not to eat too much spicy and warm food, because these foods promote internal heat, which can easily cause mothers to get angry, develop oral sores, constipation or hemorrhoids. Babies drinking breast milk that causes internal heat will also increase internal heat. Therefore, it is recommended that mothers eat light food within 5-7 days after delivery, mainly soft rice, egg soup, etc. Do not eat too greasy food, and avoid eating spicy and warm foods such as garlic, chili, pepper, and wine.

The above is a detailed introduction on how to deal with a black belly after giving birth. I believe that everyone here already knows what causes this symptom. At the same time, the editor also introduced the corresponding treatment methods and health care methods for faster recovery after childbirth. Here, the editor believes that everyone should be relieved. After giving birth, the mother’s body is the weakest, so at this time, you must pay special attention to your body, so that you can better accompany the baby to grow together.