What kind of tea should men drink to nourish the kidneys and strengthen virility?

We Chinese have had an unremitting pursuit of nourishing the kidneys and strengthening yang since ancient times. Indeed, everyone hopes to show their own strength, and only when the kidneys are healthy can the body become stronger day by day. There are various ways to nourish the kidneys and strengthen yang. Many people want to know what kind of tea men can make to nourish the kidneys and strengthen yang. Let's take a look below.

What kind of tea should men make to nourish the kidneys and strengthen the yang

1. Eucommia tea

Usage: Chop the Eucommia leaves into small pieces, put them into a cup with tea leaves, mix with boiling water for 10 minutes, and then you can drink it.

Effect: This recipe has the effect of tonifying deficiency, strengthening tendons and bones. It is suitable for treating soreness of waist and knees caused by deficiency of kidney and liver yang.

2. Tongkat Ali Tea

Usage: Put Tongkat Ali and wolfberry into a bowl. Add boiling water and mix for a while before drinking. Cover and let it steep.

Effect: Tongkat Ali can promote the body's own testosterone metabolism, allowing men to maintain sufficient vitality, relieve depression and effectively reduce the damage of drugs to the kidneys.

3. Walnut honey tea

Usage: Pour 10 grams of walnut meat and 15 grams of green tea into powder, add appropriate amount of pure honey, and drink it after mixing with boiling water.

Effect: This prescription has the effects of warming the kidney and absorbing qi, replenishing the original yang, stopping impotence, and stimulating yang. It is mostly used for symptoms such as poor sexual life, spermatorrhea and premature ejaculation among young couples.

What are the harms of kidney deficiency?

If it is kidney deficiency, it will eventually lead to deficiency of both kidney yin and yang, which in turn causes uncomfortable symptoms in the human body. The symptoms are different due to the different damage of kidney yang and yin. For example, women with yin deficiency and hyperactivity of fire are prone to chills, cold limbs, cold pain in the waist and knees, fatigue and lethargy, etc.; liver and kidney yin deficiency is specifically manifested by sore waist and weak legs, frequent fever in the five hearts, sweating, red cheeks, sweating and insomnia.

Although drinking tea can have certain practical effects, it cannot take effect immediately. If you want to really make your kidneys healthy, you don't have to go to bed at two or three in the morning. If you can enter a dormant state before eleven o'clock, you can get enough rest. After knowing what kind of tea men can make to nourish the kidneys and strengthen yang, you should pay more attention to this.