What should men pay attention to when they have acne on their faces?

Boys start to get acne on their faces when they enter puberty, and many people are helpless about it. There are many ways to treat acne, but the effects are not very obvious in most people. Not only boys, but many girls also get acne now. The first and most important thing about acne is that it seriously affects the appearance and beauty. So for us young people, it seriously damages our image. So what should boys pay attention to when they get acne on their faces?

Wash your face with non-irritating soap. Don't wash it too often. Twice a day is enough, but you should wash it twice each time. Make sure the towel is clean. It is recommended to prepare two towels. Wash the one you use on your face and hang it up to dry. It is best to dry it in the sun. Then use the other one. Use the two towels upside down.

Drinking more water can help detoxify. In the hot summer, watermelons are easy to find, so try to eat one a day. It is recommended to eat more tomatoes and apples, and avoid citrus fruits, which can easily cause internal heat. Make sure to eat a bowl of green vegetables every day;

Drink some green tea or chrysanthemum tea every day, don't drink coffee or strong tea, consume less sugar, don't drink carbonated drinks, drink water or light tea when you are thirsty; eat more vegetarian food and less greasy food, meat can be boiled and dipped in sauce, not braised, it is best to eat chicken, do not eat pork, beef, or mutton.

Eat more corn. Cook cabbage with radish, add less salt and dried shrimp, eat once a week, or drink radish juice. When drinking mineral water, add a slice of lemon to the water; drink a glass of cold boiled water when you get up in the morning.

Boys with acne generally need to pay more attention to their diet, because the oil secreted on the face will clog the pores, which will cause acne over time. Don't eat too much greasy food in your life. Not only that, you should also exclude those spicy and irritating things. You should also pay attention to washing your face with clean water every day and don't use those oily cosmetics. Pay more attention and there will be improvement.