What to do if a boy has acne on his face

As soon as puberty arrives, many boys will enter the trouble of puberty - acne. Acne grows on the face. If you squeeze it, it will leave scars, but if you don't squeeze it, it will greatly affect your appearance. This makes teenagers who pursue beauty in puberty feel inferior. They can't raise their heads in front of the queen of unrequited love, and they can't express their love in their hearts. Sometimes they buy some plasters to apply, but there is no effect. Boys are getting more and more courageous in the battle of acne removal.

How to treat acne on a boy's face

Drink eight glasses of water a day. Be sure to drink a large glass of water in the morning before eating to cleanse your intestines and stomach.

Have a bowel movement every day. Keep cultivating good habits to detoxify your body. Eat bananas to nourish your body when necessary.

Bed covers and pillowcases should be cleaned regularly, otherwise many insects will breed and it will be easy to get infected when you sleep.

People with acne should always put their bangs up before going to bed. This will not easily cause acne on the forehead.

For oily skin with more active sebaceous gland metabolism, avoid excessive cleansing. After cleansing, pay attention to proper hydration and moisturizing to maintain the water-oil balance.

Try not to touch the pimples on your face hard, as this can easily irritate your face.

The diet should be as light as possible, avoid spicy food, and do not drink alcohol or smoke.

Develop a good lifestyle, exercise moderately, maintain a regular schedule, and eat more fresh fruits and vegetables.

The quality of sleep must be sufficient to relieve stress and prevent the increase of liver fire leading to an imbalance of male hormones.

Try to reduce the use of excessive skin care products.

Causes of acne in boys

The occurrence of acne is closely related to factors such as excessive metabolism of sebaceous glands, blockage of hair follicle sebaceous gland tubules, bacterial infection and inflammatory mediators. When entering puberty, the level of testosterone in the human body rises rapidly, which promotes the growth of sebaceous glands and produces more sebaceous glands. At the same time, the keratinization of hair follicle sebaceous gland tubules is abnormal, resulting in blockage of the tubules, obstruction of sebaceous gland secretion, and the formation of keratin plugs, i.e. micro-acne. Various microorganisms, especially Propionibacterium acnes, multiply in hair follicles. The enzymes produced by Propionibacterium acnes degrade the production of sebaceous glands.

It converts into triglycerides, and then promotes inflammatory cells and substances, and finally induces and aggravates inflammatory mediators.

Acne is a common condition in boys' growth stage. Boys should not be insecure or anxious because of it. They should maintain a good attitude, pay attention to their daily lifestyle, normal diet, exercise, and study and training. As the puberty period gradually passes, acne will gradually disappear. Acne on the face also represents a period of youth. I hope everyone's acne on the face will disappear, and they will become a cool male god as soon as possible to charm your girlfriend.