In medicine, tofu can help lower blood lipids, cholesterol, and blood pressure, etc. It is delicious whether eaten raw or cooked, and is suitable for people of all ages. Coriander is also a common ingredient in daily life. How to make tofu with coriander? coriander Coriander is the best condiment for soups and soups, and has a fragrant taste. It can stimulate appetite, relieve depression, relieve pain and detoxify. Raw Materials: Soft tofu, coriander, green onion, garlic, salt, chicken essence, sesame oil, chili oil, vinegar Production steps: 1. Drain the water, cut the tofu into small pieces, pour into boiling water with salt to remove the beany smell, drain the water and let it cool; 2. Cut the green onion into shreds, cut the garlic into thin slices, and cut the coriander into inch-long pieces for later use. 3. Heat sesame oil in a wok, sauté scallions, and pour over tofu. 4. Add chili oil and vinegar according to taste. 5. Add appropriate amount of salt and chicken essence for seasoning, sprinkle with garlic slices and coriander, mix well and serve! Special reminder: The key is to sauté the scallions until fragrant. The oil should not be too hot, as the scallions will easily burn and dry out. |
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