How to promote cavernous body development

The corpus cavernosum is actually the cell tissue inside the penis. The corpus cavernosum actually plays a vital role in alleviating the erection of the penis. If the corpus cavernosum cells are damaged, it may directly lead to the patient's inability to have an erection. To promote the development of the corpus cavernosum, friends can perform appropriate massage on the penis to promote blood circulation.

1. You can strengthen male energy by massaging the scrotum. Regularly massaging the scrotum directly with your hands can promote blood flow and circulation of the testicles. Massage can continuously provide fresh blood to the testicles, thereby making the testicles function stronger and improving male energy. Massage once a day, gently massage the testicles with your fingers. It is best not to massage for too long, about three minutes each time, because excessive stimulation will reduce testicular function. Pay attention to persistence in massage.

Second, alternating hot and cold water bath is a relatively old exercise method to promote the growth of cavernous body. When taking alternating hot and cold water bath, it is best to keep the indoor temperature stable to prevent cold. The specific method is to fully warm up the body in the bathtub, then get out of the bathtub, and then add cold water to the scrotum. Wait for about three minutes, and then return to the bathtub after the penis and scrotum shrink. Repeat this operation about five times. It is best to insist on alternating hot and cold water bath every day, which can keep energetic after middle age, protect sexual function, and reduce fatigue.

3. Eat more foods containing zinc, a metal that helps men have sex. Because the concentration of zinc in male semen is very high, zinc can ensure male sexual function and help improve the body's resistance. If a man exercises a lot, it is recommended to take 15 micrograms of zinc every day, but the maximum daily dosage must not exceed 15 micrograms, because excessive zinc intake will harm the body.

In addition, there are methods to stimulate the inguinal canal to strengthen testicular function and methods to exercise the sexual intercourse muscles to promote the growth of the corpus cavernosum, which are also techniques to enhance sexual performance. It is recommended to develop a good habit of sleeping naked, eat more fruits and vegetables, ensure adequate sleep, and quit bad habits such as masturbation, smoking and drinking, which can improve sexual function.