Three massage techniques for women to help you treat prostatitis

For handsome guys who sit in front of computers for long periods of time, their health is inversely proportional to the length of time they use the computer. The longer they use the computer, the worse their health becomes, and many diseases are derived from it. Especially long periods of sitting will cause the qi and blood to not flow up and down, and people will become fatter and fatter, and men's diseases will also follow, and there is a trend of younger people suffering from them. Here we focus on introducing three major massage techniques that can significantly improve men's health, especially for diseases related to male sexual function, which have very good therapeutic effects.

Inner triangle position:

The specific location of the inner triangle is basically an isosceles triangle, or a trapezoid. The two sides are the lymph nodes at the roots of the two thighs, namely the acute vein, Chongmen, and Fushe, and the bottom is the pubic area, which is the location of the pubic bone in the picture (the pubic joint).

This triangle area is very important for both men and women. As the saying goes, running water does not stagnate. Normally, we do not move this area. In addition, we sit still for a long time, so it is difficult for the blood to circulate. Therefore, it is easy to get various men's and women's diseases. Especially for men, this area needs to be massaged well, otherwise the prostate is most likely to have problems.

How to massage: The massager puts three fingers together (index finger, middle finger and ring finger), presses and rubs the three sides of the inner triangle. You will feel that there are many lumps in this area, which are the lymph nodes.

Lymph nodes play an immune role in the human body. Strengthening the massage of lymph nodes can speed up the flow of lymph and enhance the metabolic capacity of waste. At the same time, frequent stimulation of this area will enhance human immunity.

In addition, there are many meridians in this area, including the liver meridian, spleen meridian, stomach meridian, and Ren meridian, etc. Pressing the Qugu point at the pubic symphysis is pressing the meeting point of the Ren meridian and the liver meridian.

Effect: How do you feel the effect of massage? Many people feel pain in this area when they first massage it, which means that there is no force and there are a lot of lumps inside. As long as you persist in massaging, the inner triangle area will become more and more stressed, and you will feel that there is a void underneath these areas, and the lumps will basically disappear.

If it is gone, it means the massage is working. In addition, the biggest feeling is that you will feel comfortable when you urinate. In the past, your urine was very thin, but now it will flow out quickly and feel very comfortable. Press the Qugu point, and sometimes the penis will automatically erect. Don't pay attention to it, it means that the qi and blood are flowing smoothly, and the effect is very good.

Massage the perineum for people with enlarged prostate

Perineum: Ren Meridian, Du Meridian, Chong Meridian intersection point

[Name] It is located between the anterior yin (external genitalia) and the posterior yin (anus), and is the meeting point of the three meridians, Ren, Du and Chong, hence the name.

[Location] In the perineum, at the midpoint of the line between the base of the scrotum and the anus in men; at the midpoint of the line between the posterior symphysis of the labia majora and the anus in women.

The perineum acupoint is a key acupoint for longevity. As the name suggests, the perineum is the place where the yin meridians and qi meet. This acupoint is in a straight line with the Baihui acupoint on the top of the human head and is the channel for the body's essence and qi. Baihui is the yang that connects to the sky, and the perineum is the yin that receives the earth's qi. The two are interdependent and similar, and they coordinate the normal operation of the true qi on the Ren and Du meridians to maintain the balance of yin and yang, qi and blood in the body. It is a key part of the human body's life activities. Frequent massage of the perineum acupoint can dredge the body's meridians, promote the intersection and circulation of yin and yang qi, and has a unique effect on regulating physiological and reproductive functions. Massaging the perineum acupoint can also treat hemorrhoids, blood in the stool, constipation, gynecological diseases, frequent urination, drowning and suffocation, etc.

Everyone basically knows where the perineum is. The massage method is the same as massaging the inner triangle. When massaging, you will feel that there are many lumps in this place, and it is not too hard at the beginning. If you massage frequently, you will feel that the lumps are gone. The intensity of the massage is based on what you can bear and does not feel pain. If you don't want to have prostate disease, you should massage this area frequently. If you have no problems with the previous two exercises. I believe your sexual ability will be significantly improved. Of course, if you want to keep your body active for a long time, you also need to perform the third exercise, which is the man's baby eggs.

Testicle massage

The two testicles of men are called testicles in medicine. Their functions are the same as those of women's ovaries. However, sperms are produced here, while eggs are produced there. Many people may not have heard of massaging testicles. Can this thing also be massaged? Let me tell you, regular massage will make you energetic, refreshed, and radiant. Because in ancient times, there was a saying about iron bar kung fu. Practitioners could even tie a big stone on their scrotum. However, these kung fu methods were gradually lost because they were not easy to talk about.

This massage method is to squeeze the testicles slightly, to the extent that you can bear it, and then release it. Repeated massage can achieve the effect of strengthening men's body, refreshing the mind, and enhancing sexual ability. Of course, you can also rub, pat, stretch the scrotum repeatedly. In short, all massages should be done within your tolerance and comfort. Don't use too much force at the beginning. After a long time, you will feel that this place can withstand considerable force. At that time, you will feel that you have endless energy.