Chronic prostatitis care methods

I believe everyone knows the importance of the prostate to male friends. If there is a problem with the prostate of male friends, it will not only easily bring pain to male friends but also may affect male friends' fertility. Therefore, we recommend that male friends should do a good job of prostate care in daily life. The symptom of prostate is common, which is chronic prostatitis. Below we introduce the maintenance methods of chronic prostatitis.

Avoid sitting for long periods of time: The position of the prostate determines that men sit on the prostate to a large extent, so men who sit for long periods of time have a heavier burden on the prostate. Sitting slows down blood circulation, leading to chronic congestion and stasis of the prostate, accumulation of local metabolic products, obstruction of the prostate gland ducts, and poor excretion of glandular fluid, leading to the occurrence of chronic prostatitis.

Exercise in the sun: Life stress increases the chance of prostate disease. When life stress is reduced, prostate symptoms will be relieved, so try to stay relaxed, such as exercising outdoors with your family. Moderate physical activities can help enhance the body's resistance and improve local blood circulation in the prostate.

Be careful of getting cold: The prostate has abundant adrenal receptors. When it gets cold, it can easily cause sympathetic nerve excitement, leading to adrenal contraction, increasing the pressure in the urethra, and affecting urination. Difficult urination will have an adverse effect on the prostate.

Be careful with hormone supplements: Some claims that testosterone therapy can increase a man's desire for sex, but high doses of testosterone are often associated with prostate enlargement and tumors, which is rarely mentioned. If a man already suffers from prostate problems, stay away from these hormone supplements.

Prevent long-term constipation: People with constipation have a lot of feces accumulated in the rectum, which will aggravate the congestion of the prostate nearby. At the same time, people with constipation often strain to defecate, which increases abdominal pressure. Pressure on the prostate can narrow the urethra and obstruct urination, which is not good for the health of the prostate.

Warm water sitz bath therapy: Using the warm water sitz bath principle, adhere to sitz bath health care to treat prostate diseases!

Sexual intercourse should be regular: Those who have frequent sexual intercourse in a short period of time have an acute prostatitis rate as high as 89.7%. On the contrary, restrained sexual intercourse causes a large amount of prostate secretion to "stock up", which over time leads to excessive expansion and congestion of the prostate, which can also cause inflammation. In addition, ejaculation outside the body and intermittent sexual intercourse can also cause congestion and swelling of the prostate and cause inflammation.

In the above article, we introduced the importance of the prostate to male friends. We recommend that male friends pay attention to the health of their prostate in their daily lives. Chronic prostatitis is a type of prostate disease. The above article introduces in detail the maintenance methods for chronic prostatitis.