Prostatitis care measures

For men, prostate health is very important, but many men are troubled by prostatitis. Although prostatitis is a common disease, it will cause certain harm to the male body if it is not treated in time. During the treatment process, patients must also take good care of themselves. Next, we will introduce the maintenance measures for prostatitis in detail.

1. Drink more water. Since there are many bacteria in human urine, drinking more water will lead to more urination. High-concentration urine will stimulate the prostate. Long-term adverse stimulation is harmful to the prostate. Drinking more water can not only dilute the blood, but also effectively dilute the concentration of urine.

2. Don't hold your urine. Due to some occupational issues, some men cannot drink much water, which can lead to prostatitis. Once the bladder is full and you feel like urinating, you should urinate. Holding your urine is not good for the bladder and prostate. Before taking a long-distance bus, you should empty your bladder before riding. If you have to urinate urgently, you should tell the driver and get off the bus to urinate. Don't hold it in.

3. Moderate sex life. The main cause of prostatitis is prostate congestion. The key is to have a moderate sex life, neither indulgence nor abstinence. Frequent sex will cause the prostate to be in a state of congestion for a long time, and even cause prostatitis.

Avoid sitting for long periods of time: The position of the prostate determines that men sit on the prostate to a large extent, so men who sit for long periods of time have a heavier burden on the prostate. Sitting slows down blood circulation, leading to chronic congestion and stasis of the prostate, accumulation of local metabolic products, obstruction of the prostate gland ducts, and poor excretion of glandular fluid, leading to the occurrence of chronic prostatitis.

The above content is an introduction to the maintenance methods for prostatitis. The prostate is important for men, so if you have prostatitis, you must receive treatment as soon as possible, otherwise it will affect your fertility and health. Of course, men can also prevent prostatitis through these maintenance measures in their lives.