What are the foods that are good for prostatitis?

In real life, prostatitis is a common physical disease among many men. When men suffer from prostatitis, it will not only affect their physical health, but also easily lead to some diseases in the testicular area, which is very bad for the body and needs timely treatment. During the treatment, you can also eat some foods for auxiliary treatment, such as eating more tomatoes, apples, pumpkin seeds, etc.

What are the foods that are good for prostatitis?

Prostatitis can be divided into acute prostatitis and chronic prostatitis. It is a disease that only occurs in men. It will affect men's physical health and sexual function to a certain extent. However, if you use a cold towel to apply to the testicles, you can prevent prostatitis. You can also eat these three foods frequently.

The prostate is a sex gland unique to men, and it can secrete prostatic fluid. However, the prostate can also cause prostatitis for certain reasons, which can cause men to experience uncomfortable symptoms such as frequent urination, urgency, and pain during urination, causing inconvenience to men's work and life. So how can prostatitis be prevented? Which three foods are the nemesis of prostatitis?

1. There are many ways to prevent prostatitis, such as using a wet towel to cool the testicles, which can be done two or three times a day, based on the testicles contracting to the right position. You can also massage along both sides of the urethra every day, which usually takes about fifteen to twenty minutes, and the intensity should be based on your tolerance. Of course, you can also stand and do anal contraction exercises, based on the anus feeling sore and hot. Finally, you can get up every morning for morning exercises, jogging for ten to fifteen minutes, and completely relax your psychological pressure.

2. The first of the three foods that are effective against prostatitis is pumpkin seeds. Pumpkin seeds contain an active biological ingredient of androgen, which can eliminate the initial swelling of the prostate. It also has an anti-infection effect on the urethra and relieves the symptoms of frequent urination. The second food is apple juice. Apple juice is rich in zinc and has a good effect on preventing prostate diseases. You can drink a glass of apple juice every day.

3. The third food that can prevent prostatitis is tomatoes. Tomatoes contain lycopene, which has a very strong antioxidant function. The prostate is the main organ that needs lycopene, so lycopene can prevent prostate diseases, especially prostate cancer. If you don’t like to eat tomatoes raw, tomato soup and tomato juice are also good sources of nutrition.

These are the prevention methods for prostatitis. These three foods are the nemesis of prostatitis, so men can eat more of these foods in daily life, which is good for the body. If prostatitis has already occurred, seek treatment as soon as possible. Do not let acute prostatitis become chronic, which will be more difficult to cure.