I believe everyone must be familiar with the symptom of impotence. We also call impotence erectile dysfunction. Once a male friend has symptoms of impotence, it will not only easily affect the life of the couple but also make the male friend lose confidence. Therefore, we suggest that male friends should pay attention to the symptom of impotence. Once the symptoms of impotence appear, they should be treated in time. In the following article, we will introduce whether impotence is due to Yin deficiency or Yang deficiency. Impotence and premature ejaculation are often caused by kidney yang deficiency. 1. Dietary adjustment: Eat more aphrodisiac foods: aphrodisiac foods mainly include dog meat, mutton, sparrow, walnut, bull whip, sheep kidney, etc.; animal viscera contain a large amount of sex hormones and adrenal cortex hormones, which can enhance sperm vitality and improve sexual desire, and are also aphrodisiacs; in addition, zinc-containing foods such as oysters, beef, chicken liver, eggs, peanuts, pork, chicken, etc., and arginine-containing foods such as yam, ginkgo, frozen tofu, squid, sea cucumber, cuttlefish, octopus, etc., all help improve sexual function. In addition, there is no need to avoid food to prevent impotence and premature ejaculation, avoid being on guard everywhere, increase psychological burden, and at the same time avoid nutritional deficiencies and physical weakness. 2. Improve physical fitness: Physical weakness, excessive fatigue, lack of sleep, and intense and prolonged mental work are all risk factors. You should actively engage in physical exercise to strengthen your physical fitness, pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system. 3. Be moderate in sexual intercourse and stop masturbating: Long-term excessive sexual intercourse, immersion in pornography, and frequent masturbation lead to mental fatigue, which are important causes of impotence and premature ejaculation and should be included in the list of taboos. Practice has proved that sleeping in separate beds, stopping sexual intercourse for a period of time, avoiding various types of sexual stimulation, and allowing the central nervous system and sexual organs to get enough rest are indeed effective measures to prevent and treat impotence and premature ejaculation. 4. Be careful with medication: Traditional Chinese medicine emphasizes the treatment of symptoms according to different physical conditions, rather than simply using aphrodisiacs. Blindly abusing aphrodisiacs may not improve sexual function, but may lead to other diseases. So far, there is no specific Western medicine for treating impotence and premature ejaculation. On the contrary, many drugs can cause impotence, so you must be careful. 5. Quit smoking and drinking: Long-term smoking will block the blood flow to the body's periphery, affect the blood circulation of the penis, and affect the generation of sexual response. Foreign researchers pointed out that the factors that lead to poor blood circulation and cause impotence include smoking, diabetes, high cholesterol and high blood pressure, and smoking is the most serious. Alcohol is a gonadal toxin. Drinking too much or being addicted to alcohol can cause gonadal poisoning. Men will show a decrease in testosterone in the blood, and most people will experience impotence or infertility. In the above article, we introduced a very harmful male disease, that is, impotence. We know that the occurrence of impotence can easily bring many troubles to patients. The above article introduces in detail whether impotence is due to Yin deficiency or Yang deficiency. |
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