Make you a more beautiful woman

Men and women are originally the same creatures. They live in the same environment, have the same social background, and the same social conditions. They also lead the same life and even have the same pursuits. But the reality is not like this. Men do not pursue how to lose weight but how to become stronger so that they can protect the people they love and the people who love them. Women, on the other hand, pursue how to become thinner and slimmer.

⒈Eating egg yolk and melon for a week can help you lose 5-7 kg. Eat boiled eggs or raw melon.

⒉ Apple three-day weight loss method. Summer apples are best, or sweet and sour ones should not be too sweet. Eat only apples for three days to lose ⒊-⒌ kg. ⒊ Apple plus milk method. Eat for two days. Eat only apples on the first day. Drink milk on the second day [fat removal]. You can lose one kilogram in two days.

⒋ Honey three-day method: Drink only honey without water for three days to lose ⒊-⒋ kg

5. Red bean method: Cook red beans into porridge and drink it for a week to lose 5-6 kg

6. Black rice weight loss is the same as the red bean method. A ten-day cycle can reduce 4-6 kg.

⒎Boil celery. Boil the celery in water and mix with vinegar. Eat it for a week and you can lose 6-10 pounds. Eat only celery

⒏ Kelp weight loss method: Mixing with vinegar and eating can treat constipation and lose 5--8 pounds in a week

⒐No eating after noon: Do not eat after 12 noon. One pound per day

⒑Grape weight loss method: Eat only grapes for a week and you can lose ⒏-⒑ pounds

1112-day weight loss method: Eat only fruits and vegetables (less than 1,000 calories) for 1-3 days, only eat yogurt or skim milk for 4-6 days, and mix the two together for the last 6 days. You can lose 12% of your body weight in 12 days.

12 Black coffee weight loss method Drink only black coffee in a week to lose ⒎--⒑ pounds

13 Choose one day in a week to not eat and you can lose 4-6 pounds in a month

The above 13 weight loss methods are so important to most young women who want to lose weight by all means! It is like a sweet dew after rain. It allows them to find hope in their bleak life and find the method they have been pursuing. It makes them more confident to face all the slim people in the world.