What should I do if I have prostatitis?

When it comes to the most common andrological diseases that trouble men, prostatitis is the most common one. In recent years, the number of people suffering from the disease has been increasing day by day. Maybe it is not so serious in the early stage, so everyone does not take it seriously. But once the disease worsens, it will bring unspeakable pain to everyone's life. Therefore, we must have a better understanding of prostatitis. So let's talk about what to do with prostatitis?

1. Drink more water. Concentrated urine can irritate the prostate gland, and long-term irritation can damage the prostate gland. Drinking more water and urinating more can dilute the blood and reduce the concentration of urine.

2. Don't hold urine. Whether it is men or women, the harm caused by holding urine for a long time is very huge. Holding urine is not good for the bladder and prostate, and it is easy to cause urinary tract infection. Especially office workers, who are busy all day, often ignore urination and are used to holding the urge to urinate, which is very bad for the body.

3. Sexual life should be moderate. Especially for young and middle-aged men, excessive sexual life can lead to long-term congestion of the prostate, which can easily cause prostatitis. Sexual life must be moderate to avoid repeated congestion of the prostate and give the prostate sufficient time to recover and adjust.

4. Relax more. Clinically, a stressful life may increase the chance of prostate enlargement. When the stress of life is relieved, the prostate symptoms will also be relieved. Therefore, you should try to avoid excessive stress and stay relaxed.

5. Take a warm bath. Taking a warm bath can relieve the tension of muscles and prostate, relieve discomfort, and taking a warm bath frequently is undoubtedly very beneficial for patients with prostate disease.

6. Keep it clean. The male scrotum is highly elastic and secretes a lot of sweat. In addition, the genitals are poorly ventilated, which makes it easy for dirt to accumulate. Local bacteria often take advantage of this opportunity to enter, which can induce prostatitis and even affect physiological functions. Therefore, keeping the perineum clean is an important part of preventing prostatitis.

7. Avoid cold. Do not sit in a cold place for a long time. Coldness will increase the excitability of the sympathetic nerves, leading to increased urethral pressure and causing reflux.

8. Avoid friction. Friction of the perineum will aggravate prostate symptoms. Male patients must pay attention to driving less and not driving for a long time.

The above gives a very detailed answer to the question of what to do about prostatitis. I believe that everyone has a deeper understanding of the prostate. It turns out that these small things in daily life may also be the cause of this disease, so you must be vigilant about this and never relax. Only by developing good living habits can you recover better.