Does eating raw eggs improve sexual performance?

We all know that egg protein contains abundant essential amino acids for the human body, and its composition ratio is suitable for human needs. Eggs are also a good source of vitamins and inorganic salts, and are a food with high nutritional value. Some people like to eat raw eggs. They think that the nutritional components of eggs are destroyed after they are cooked, and they think that eating raw eggs is more nutritious than eating cooked eggs. Some people say that eating raw eggs can enhance sexual performance. Is this true?

In fact, eating raw eggs is not only useless but also harmful. First, eggs are produced by the ovaries and cloaca of chickens, and the ovaries and cloaca have a high rate of bacteria, so the surface of the eggshell and even the yolk may have been contaminated by bacteria. Eating raw eggs can easily cause parasitic diseases, intestinal diseases or food poisoning. Second, raw eggs also have a fishy smell, which can inhibit the central nervous system, reduce appetite, and sometimes even cause vomiting. Third, raw egg whites contain a substance called biotin, which prevents the body from absorbing the biotin contained in the egg yolk. Cooking eggs can kill bacteria inside and outside the eggs and destroy biotin, so eggs should not be eaten raw.

There are many foods that can strengthen yang. Shrimp - Shrimp is delicious, and has high tonic and medicinal effects. According to traditional Chinese medicine, it tastes sweet and salty, and is warm in nature. It can strengthen yang, benefit the kidneys, replenish essence, and promote lactation. Those who have been ill for a long time, have shortness of breath and fatigue, and have no appetite can use it as a tonic food. People who often eat shrimp have the effect of strengthening the body. Mussels - Mussels are also known as pearl vegetables and shell vegetables. They are rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. It tastes salty and is warm in nature. It has the effects of warming the kidneys and consolidating essence, replenishing qi and replenishing deficiency. It is suitable for male sexual dysfunction, spermatorrhea, impotence, sexual dysfunction, thirst, etc. Men who eat it regularly can strengthen their bodies and enhance their sexual function. Loach - Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. It tastes sweet and is neutral in nature. It has the effects of nourishing the middle and replenishing qi, nourishing the kidneys and producing essence. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men who eat loach regularly can nourish and strengthen their bodies. Donkey meat - Donkey meat As the saying goes: "Dragon meat in the sky, donkey meat on the ground." Donkey meat is delicious and is a high-protein, low-fat, low-cholesterol meat. Chinese medicine believes that donkey meat is sweet and cool in nature, and has the effects of nourishing qi and blood, nourishing yin and strengthening yang, and calming the mind and removing troubles. Donkey kidney is sweet and warm in nature, and is beneficial to the kidney, strengthening yang, tendons and bones. It can treat impotence, sore waist and knees, etc.

Everyone probably knows what the effects of eating raw eggs will be! Personally, I suggest that you don't try it randomly. If you want to strengthen your sexual function, you can look at the suggestions given above and eat more nutritional supplements to supplement your nutrition. Of course, cooked eggs are very nutritious. Chinese medicine believes that it tastes sweet and has a neutral nature. It has the effects of nourishing the heart and calming the mind, nourishing yin and moistening dryness, and nourishing blood and calming wind. It is also one of the best "reducing agents" to restore vitality after sex. Experts suggest that eating two poached eggs or a bowl of sweet wine eggs after sex will greatly help both parties to quickly recover their physical strength.