How to regulate the prostate

Prostatitis is a disease that mainly occurs in male friends. It is recommended that male friends should pay attention to sexual moderation and avoid excessive masturbation. They can also improve their sexual desire through exercise. Patients with prostatitis can regulate their bodies through diet and exercise, for example, we can eat more pumpkin seeds and winter melon.

What to eat for prostatitis?

1. To treat prostatitis, eat more pumpkin seeds

Proper consumption of pumpkin seeds can have a positive and effective effect on the male prostate, thus having a good therapeutic effect on prostatitis. Certain special substances contained in pumpkin seeds can effectively eliminate prostate pain or swelling, thereby achieving a positive relief effect, and are welcomed by many male friends.

2. Eat more winter melon to treat prostatitis

Winter melon has a good diuretic effect, and patients with prostatitis need to eat some diuretic foods, such as watermelon, cucumber, etc., of course, they must also ensure that they are eaten in moderation. This can effectively promote the body's metabolism and eliminate toxic substances in the body, thereby playing a positive and effective role in relieving and treating prostatitis.

3. To treat prostatitis, eat more chicken

Chicken has a high protein content and a low fat content, making it particularly suitable for people with prostatitis. It can often be used to make soup and has a nourishing and warming effect on the stomach. Patients with prostatitis should take more protein to enhance their immune system and play a positive and effective role in the body.

In addition to dietary conditioning, patients with prostatitis should also pay attention to developing good living habits, regular work and rest schedules, avoid staying up late, quit smoking and drinking, and eat less spicy and irritating foods, so as to promote better recovery from prostatitis.