I believe that some male friends know the importance of the prostate. The prostate is the largest male accessory gland and one of the exocrine glands of the human body. It can secrete prostatic fluid, which is an important component of semen. It plays an important role in the normal function of sperm and is very important for fertility. It also has the function of controlling urination and making urination go smoothly. Therefore, male friends must protect the prostate well. Below I will introduce the prevention and treatment of bacterial prostate. 1. Drink more water. Drinking more water will lead to more urination. High-concentration urine will stimulate the prostate. Long-term adverse stimulation is harmful to the prostate. Drinking more water can not only dilute the blood, but also effectively dilute the concentration of urine. 2. Do not hold urine. Once the bladder is full and you feel like urinating, you should urinate. Holding urine is not good for the bladder and prostate. Before taking a long-distance bus, you should empty your bladder before riding. If you have to urinate urgently during the journey, you should tell the driver and get off the bus to urinate. Do not hold it back. 3. Moderate sex life. To prevent prostate hypertrophy, you need to start paying attention from youth. The key is to have a moderate sex life, neither indulge in sex nor abstain from sex. Frequent sex will cause the prostate to be in a state of congestion for a long time, which will cause prostate enlargement. Therefore, especially in the youth when the sexual desire is relatively strong, pay attention to moderate sex life, avoid repeated congestion of the prostate, and give the prostate sufficient time to recover and repair. Of course, excessive abstinence will cause bloating and discomfort, which is also not good for the prostate. 4. Relax more. Stress in life may increase the chance of prostate enlargement. Clinically, when the stress in life is reduced, prostate symptoms will be relieved, so you should try to stay relaxed at ordinary times. 5. Take a warm bath. Taking a warm bath can relieve the tension of muscles and prostate, and relieve discomfort. Taking a warm bath frequently is undoubtedly very beneficial for patients with prostate disease. If you use warm water to sit in the perineum 1-2 times a day, you can also get good results. 6. Keep it clean. The male scrotum is highly elastic and secretes a lot of sweat. In addition, the genitals are poorly ventilated, which makes it easy for dirt to accumulate. Local bacteria often take advantage of this opportunity to enter, which can lead to prostatitis, prostate hypertrophy, and decreased sexual function. If you don't pay attention in time, serious infection may occur. Therefore, insisting on cleaning the perineum is an important part of preventing prostatitis. In addition, it is necessary to insist on washing the external genitalia every time you have sex. 7. Prevent cold. Do not sit on the cool stone for a long time, because the cold can increase the excitement of the sympathetic nerves, leading to increased pressure in the urethra and causing reflux. 8. Avoid friction. Friction of the perineum can aggravate prostate symptoms and cause patients to feel obvious discomfort. To prevent harmful local friction, you should ride less bicycles, and not ride bicycles or motorcycles for long periods of time or long distances. 9. Learn to adjust your life. Try not to drink alcohol and eat less spicy foods such as peppers and ginger to avoid repeated congestion of the prostate and bladder neck and aggravation of local swelling and pain. Since constipation may aggravate the symptoms of prostatic swelling, it is advisable to eat more vegetables and fruits to reduce the occurrence of constipation. If necessary, use drugs such as Ma Ren Wan to help defecate. In the above article, we introduced the importance of the prostate and the methods of treating bacterial prostate. If there is a problem with the prostate, it must be treated in time. I hope my friends will care about their health. |
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