Introduction to the care of men's sweating during sleep at night

Introduction to the care of men's sweating during sleep at night

In fact, this phenomenon is not uncommon in life. Many male friends will sweat when they sleep at night, but they feel that their bodies are not that hot. This is commonly known as sweating. This is certainly not a normal situation for the body, so you must go to the hospital for a check-up to find out the real reason. Now I will introduce to you the care of men who sweat when they sleep at night.

Care methods:

Traditional Chinese medicine believes that "sweat is the fluid of the heart". If the sweating continues for a long time, the heart yin is seriously damaged and should be actively treated. While receiving treatment, special attention should be paid to self-care. The main points are as follows:

(1) While receiving drug treatment, patients should strengthen necessary physical exercise, develop a regular lifestyle, and pay attention to the balance between work and rest.

(2) In terms of diet, you should find out the dietary rules that are beneficial or harmful to your own symptoms, and carry out the most suitable dietary therapy for yourself. For patients with Yin deficiency, blood heat, or Yin deficiency and excessive fire, you should avoid spicy and irritating foods, avoid drinking alcohol, and eat more fresh vegetables that nourish Yin and clear heat, so that the secretory function of the sweat glands can be restored on the basis of a healthy body.

(3) When conditions permit, the temperature and humidity of the living environment should be appropriately adjusted. For example, the living environment of people with yin deficiency and blood heat should be slightly cooler.

(4) The patient’s bedding, mattresses, pajamas, etc. should be washed or dried frequently to keep them dry. The patient should also take a bath frequently to reduce the irritation of sweat to the skin.

(5) For patients with severe hyperhidrosis and long-term bedriddenness, family members should pay special attention to strengthening nursing care to avoid bedsores. They should also pay attention to observing the patient's complexion, mental state, and sweating volume. If there are any special changes, they should report to the doctor immediately.

The above article explains in detail the care methods for men who sweat profusely while sleeping at night. I believe that everyone has some understanding of this situation. If you encounter this situation in life, you will also know how to care for it, which is the best way for such patients.

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