What should a boy do if he is in pain after a breakup? 3 magic weapons to help you heal your broken heart

No matter what the reason is for your breakup, it must be painful. Some people are even unwilling to admit the fact that they are heartbroken. What should you do if you are heartbroken? Today, I would like to introduce to you three magic weapons to treat the pain of a broken heart.

Thought Interruption

Find a box and store all the things that trigger sadness or memories in this "Pandora's box" to avoid "getting horny" when seeing the things. Once you realize that you are indulging in the past again, do some exercise, sing military songs, or even yell once or twice, slap the table a few times, or play some inspiring songs to suppress or cut off the thoughts. This is the "thinking interruption method" commonly used in psychiatry, which is quite effective in dealing with mental illnesses such as heartbreak.

Confidence Building Method

Self-hypnosis can be used to treat the self-pity and inferiority complex of a broken heart. Start with your appearance and completely change your mind (mood) and face (face). Allow yourself to buy a few sets of luxurious clothes and try to wear brightly colored clothes to bring a cheerful mood. Even if you only see yourself, you must order something bright. Cheer up yourself in the mirror every day: "Look how good-looking you are. If he (she) doesn't want you, you are really unlucky!" Or, learn from the Taiwanese colleagues in the facial cleanser advertisement: "I really like my face."

Rain and dew method

Announce to your best friends: "I'm heartbroken!" After that, you will enter the "strict discipline period" for several months. All overly intimate behaviors with their lovers are strictly prohibited in front of you, and those who commit moral crimes will be listed on the blacklist of entry and exit management. Get the understanding of your friends first, and you will find that most of your true friends will not hesitate to lend a hand to you who have suffered a breakup. These friends who come to your aid in times of need are like deliberately refuting your disappointment in human nature due to the breakup of your love. It's quite strange to say that after the tragic things are shared equally, the pain will really be reduced a lot. Don't worry that your friends will get angry at your willfulness. Who would be crazy enough to get angry at a mentally ill person's "craziness"? Besides, who told them to be careless in choosing friends? Knowing you is the biggest mistake of their lives. Just accept their fate!