What are the best ways for men to lose weight?

Nowadays, the beauty of appearance has received great attention. Not only girls pay attention to and value their face shape, but men also pay attention to it. How to slim down the face has become a major concern for men who want to slim down their face. So, what are the effective ways for men to slim down their face?

1. Massage for 5 minutes in the morning and evening → effective for relaxation and edema.

During holidays, you have plenty of time and don’t need to simplify your skincare routine like usual. Therefore, whether your skin is sagging or your face is swollen, it is recommended to massage for 3-5 minutes every morning and evening. Many brands have products that can lift, tighten, and eliminate edema. Massage together will achieve better results.

2. Scraping

Gua Sha is one of the traditional natural therapies. It is based on the skin theory of traditional Chinese medicine. It uses tools (ox horns, jade, cupping jars) to scrape the relevant parts of the skin to achieve the purpose of dredging the meridians, promoting blood circulation and removing blood stasis. Use a ball with a radius of about 1.5 cm to roll on the left and right halves of the face for 10 minutes each. Apply a little force. The effect is very obvious and quick.

3. Wash your face twice every morning with cool water and hot water respectively. This will help metabolism. Also, drink more water, preferably boiled water, drink 2 to 3 liters of water every day, and eat less greasy food.

4. Use a ball with a radius of about 1.5 cm to roll it on the left and right halves of your face for 10 minutes each, using a little force. The effect will be very obvious and quick.

The above is an effective and safe method to slim down your face. I believe that many men who love beauty will breathe a sigh of relief and feel that their face shape can be more handsome. Men who love beauty can give it a try! I hope that men who love beauty and want to slim down their face can have a stylish and popular face shape!