Tips for curing premature ejaculation

What are the tips for self-treatment of premature ejaculation? How to treat premature ejaculation? What should I do? My wife and I have been married for three years and have a one-year-old child. Our relationship has always been pretty good, and there are no major conflicts. The child is healthy and lovable, and our whole family is very happy. However, the imperfection is that in the past two months, I have found that I am gradually not doing well in sexual intercourse. I always ejaculate as soon as I enter, and I feel very insecure now.

1. Hello, patient. A large part of male premature ejaculation is caused by kidney deficiency. In this case, you need to pay attention to nourishing the kidney and strengthening yang. If you want to nourish the kidney and strengthen yang, you need to divide it into two types: yin deficiency and excessive fire and liver and kidney yin deficiency. Generally, yin deficiency and excessive fire can easily cause male impotence and premature ejaculation.

2. For the self-treatment of premature ejaculation in men, massage is the best choice. Generally, the acupuncture points for nourishing kidney on the soles of men's feet, Yongquan, earlobes, and little fingers can be rubbed and kneaded lightly if there is nothing wrong. In addition, the kidney points on the waist of men and the Guanyuan points under the navel can be massaged frequently.

3. If a man suffers from premature ejaculation, he can also use diet therapy to treat it. He should often eat some wolfberries, black beans and other dark brown foods. In addition, he can also eat some donkey meat, mutton, beef and lamb. These have the effect of strengthening the kidneys and marrow for men. If he is not really very weak, he does not need to replenish it.

Frequently Asked Questions:

If a man suffers from premature ejaculation, he should not always focus his thoughts on the problem of premature ejaculation. He should divert his attention, exercise more, practice calligraphy, relax, adjust his physical health, avoid drinking, smoking and drinking, and eat less fried and grilled foods.