The harm of men not brushing their teeth

Not brushing your teeth has a great impact on your teeth. Many people like not brushing their teeth, especially men. Not brushing your teeth often is not good for yourself. It will affect the whiteness of your teeth, and not brushing your teeth often will cause tooth decay. Therefore, you must brush your teeth every day. What are the dangers of men not brushing their teeth? There are many aspects. Let me introduce them in detail below.

The dangers of men not brushing their teeth:

There are more than 50 types of bacteria in the mouth, all of which can survive on teeth. There are five main types of bacteria. Although they need different environments to survive, they can survive by protecting each other. Moreover, once they take root on the teeth, it is almost impossible to completely eliminate them. The main reason is that you don't brush your teeth seriously.

Don't brush too hard, because if you brush too hard every day, it will easily damage the gums and cause gum atrophy. When you get old, you may not even be able to wear ceramic teeth, and you can only wear other dentures, and then the gums will atrophy and the teeth will fall out easily.

It is best to visit the dentist once every six months to have the tartar cleaned.

When brushing your teeth, you must count about 64 teeth, because each tooth has three sides. It is said that even if a dentist brushes each tooth carefully, it will take about 5 minutes and 30 seconds. So if it takes less than this time, you are not brushing your teeth seriously.

Brushing is not the end of the job. You must not only clean it thoroughly, but also use mouthwash. Because teeth only account for about 30% of the oral cavity, more bacteria are in the mouth, and only mouthwash can completely remove harmful bacteria. Also, rinse your mouth well and don't swallow the remaining toothpaste. Swallowing too much toothpaste may lead to a slight calcium deficiency!

By understanding the harm of men not brushing their teeth, men should brush their teeth on a regular basis, which can protect their teeth well. Only with healthy teeth can they make free choices in food, especially for men who love to eat meat. Without good teeth, they cannot chew meat.