Soybeans, which have high protein content, play an important role in daily life. If we eat a lot of soybeans during puberty, we can grow slimmer than our peers. Some people have studied the ways to increase height with soybeans. For example, applying soybean powder and honey to the lower body can help you absorb it through capillaries. I don't know whether this method is true or not, but I know that there is a dish that is more delicious after adding soybeans. This dish is called fried pork slices with soybeans. How is it made? Let me tell you! How to make fried pork skin with soybeans: 1. Prepare materials: 2 Soak the soybeans in cold water, usually the night before, and use them directly the next day to make soy milk or cook. 3 Clean the skin thoroughly. 4. Preparation method: 5 Put the pork skin into boiling water to remove impurities, wash it with cold water and drain it. 6 Put the soaked soybeans, blanched pork skin and various spices into a casserole, add appropriate amount of scallions, ginger and garlic, add a small amount of salt, and cook on high heat for one hour. 7 Drain the cooked soybeans, drain the pork skin and cut into thin strips, dice the carrots, and cut the green pepper into shreds. 8 Break the dried chili peppers into small pieces and slice the green onions, ginger and garlic. 9 Add a little more oil to the pan and fry the dried chilies over low heat until fragrant. 10 Add onion, ginger and garlic and stir-fry until fragrant. 11 Add in diced carrots and stir-fry for a while. 12 Add soybeans and pork skin and stir-fry evenly. 13 Add a small amount of light soy sauce, salt and chicken essence, sprinkle with green pepper shreds, stir-fry evenly and then serve. The story behind the food: I particularly like this dish. It was when I first started working that we would have it at lunchtime in a restaurant. The meat skin is soft and chewy, and the soybeans melt in your mouth. It's really delicious! It wasn’t until a few days ago four years later that I remembered this dish again, so I used the pork skin that was originally intended for making pork skin jelly to make this dish. I used my small casserole, and the pork skin and soybeans tasted exactly as I remembered, it was amazing! And isn't it said to be good for skin care? I'm going to eat more of this dish to make up for my aging face! Tips: The soybeans and pork skin taste better when cooked a little softer, especially the soybeans, which melt in your mouth! When frying this dish, add a little more oil to fully release the fat-soluble nutrients in the carrots and to prevent the skin from sticking to the pan. Because the pork skin and soybeans are cooked in advance, the cooking time of this dish does not need to be too long. After the carrots are cooked, you can just stir-fry the other ingredients and season them. Have you seen this delicious dish? It is much safer and healthier than the so-called height-increasing drugs on the Internet. It is also not expensive. As long as we continue to eat it, there may be unexpected benefits. So short people should pay attention. You should know that things that are innate cannot be changed, but we can exercise later. Soybeans are high in nutrients! |
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