What is the reason why men grind their teeth at night?

What is the reason for teeth grinding when sleeping? I believe that most people want to know the truth in daily life. In fact, since many people around us have the habit of teeth grinding, it will also cause sleep quality pressure to the people sleeping next to us. So why do adults have the main manifestation of teeth grinding when falling asleep? What is the reason for men to grind their teeth when sleeping at night?

1. Low saliva secretion

Doctors emphasize that after adults fall asleep, if the body does not replenish a lot of water during daytime activities, then after falling asleep, the amount of saliva in the mouth will decrease. At this time, the teeth cannot be moisturized, and a tooth grinding phenomenon like empty grinding will occur. In fact, it is to stimulate the metabolism of a large amount of saliva.

2. Spiritual Elements

The doctor said that if the patient has mental problems, it will also cause the main manifestation of teeth grinding. For example, when the patient is anxious, sad, or in pain, not only will the sleep be poor, but the patient will also have nightmares, which will cause the body's classic conditioned reflex, and of course lead to the main manifestation of teeth grinding.

3. Dental Disease

If the patient has dental disease, it will also lead to the main manifestation of bruxism. For example, if there are tooth defects, crown decay, or gum inflammation, it is very easy to have nighttime sleep bruxism. Therefore, if a person has dental disease, he must first do a good job of oral disease treatment.

4. Perioral Diseases

The last one is that if there are some diseases around your mouth, then it will also cause sleep grinding. For example, if your temporomandibular joint or nerve muscle is diseased, it will cause the main symptoms of nighttime grinding. Therefore, some people with such symptoms should be prepared for treatment.

The doctor said that if the bruxism is not caused by mental factors, then the hospital should be given appropriate examinations and treatment. Only in this way can we avoid affecting other people's sleep and improve our own sleep.