What is the reason for the decline of sexual function in men aged 40?

Men's sexual ability will gradually decline with age, which is an important reason why most middle-aged men will constantly seek for secret recipes to improve their sexual performance. The strength of a man's sexual ability is closely related to his daily physical exercise, because if he exercises regularly, he can improve his body's immunity and actually ensure that his sexual ability is at a normal level. But what causes the decline of sexual function in men aged 40?

So, is it normal for men in their 40s to have a decline in sexual function?

Studies have found that sexual dysfunction is significantly related to age. Sexual dysfunction is a normal physiological reaction for men after the age of 40. Men will experience a transition from high to low sexual function after middle age. This is because with the increase of age, the functions of various organs in the body begin to age and fatigue easily occurs. Physiological changes may also affect men's psychology and emotions. In addition, men in their 40s are at the peak of their careers. At this time, the pressure at work and in life is relatively high. At the same time, some male friends smoke and drink to relieve stress, which leads to more serious sexual dysfunction.

How do 40-year-old men deal with sexual dysfunction?

1. Face the reality and realize that decreased sexual ability is a normal physiological reaction for men after the age of 40.

As age increases, human body functions decline, which is a normal physiological law of human beings. In fact, most men will experience a change from high to low sexual ability after middle age. Facing the decline of sexual ability, it is understandable and normal psychological reaction to feel lost or even hopeless. At this time, you should accept the reality and try to do better under the current circumstances. Don't compare it with your youth, because the current situation is not abnormal, it is just not as good as before, so it is useless to think too much. In summary, the sexual function of this age group may show the following situations: ① Sexual desire will decline to a certain extent. ② The hardness of the penis erection is not as good as when it was young. ③ The penis erection is not as comfortable as before. ④ The pleasure in sex life is not as good as before. ⑤ The force of ejaculation is lower than when you were young.

2. Take care of your physical health. If you have any disease, actively seek treatment.

Middle-aged men are prone to being attacked by various diseases, especially common diseases such as high blood pressure, diabetes, and prostate diseases, which can have adverse effects on male sexual function. Therefore, it is best to have regular physical examinations to understand your physical health. If you find any disease, you must actively treat it. Preventing and controlling these diseases is to maintain your sexual function.

3. Develop good living habits, as this may directly affect sexual development.