Save! The part of a man that needs the most care

All men are concerned about their "face", but the face issue as a cosmetic issue has been ignored by many. In fact, men's faces need more care.

The role of hormones

Male skin is generally oily, with a pH value of about 4.5 to 6.0. Due to the frequent stimulation of sebum secretion by hormone activity, more oil and sweat are secreted. When the exuberant secretion is not cleaned and drained in time, it will clog the pores and cause acne on the skin. And if the acne is not treated in time when it grows, it is very likely to leave permanent scars due to cell necrosis.

Beard Grooming

The close contact between the blade and the skin is more or less irritating to the skin. Frequent shaving will cause the facial skin tissue to shed and renew continuously, disrupting the skin's metabolism and causing the skin to sag.

Too much outdoor exercise

Men mostly like outdoor sports, such as outdoor golf, football, basketball, swimming, etc., which expose the skin to sunlight for a long time. The sun can cause damage to the skin, such as sunburn and sun spots, and accelerate skin aging.

Disdain for skin care

Many men think that skin care is a female specialty, and men should be rougher and do not need to take care of their skin. Therefore, problems such as dryness, lack of water, and oiliness naturally arise.

Unhealthy lifestyle

Smoking, staying up late, various social activities, and irregular eating can all lead to endocrine disorders and affect the skin. People who smoke frequently have a dull complexion; people who stay up late have a bluish complexion and obvious dark circles under their eyes; too many social activities can make the skin shiny; irregular eating can cause acne.

From pressure

Men are under greater stress than women. The authoritative Swiss beauty and psychology research institution found that mental stress can lead to endocrine system disorders and lasting physical and mental dysfunction. As a result, the skin becomes dry and loose, loses its luster, and the complexion becomes pathological. This phenomenon is called "disordered skin syndrome", which accelerates skin aging and hinders the healthy beauty of the skin.

Rescue proposal:

Prepare a set of skin care products specifically for men

For men, the most important part of skin care is to keep it clean. To strengthen skin care, he needs at least facial cleanser, skin lotion, cream, shaving cream, etc. These skin care products can not only clean the face, but also provide the skin with appropriate nutrients. Do not use a detergent that is too alkaline, otherwise it will only stimulate more oil secretion. It is better to choose a mild cleanser.

Treat shaving as a pleasure

When using a blade to shave, wash your face first to prevent bacteria from invading, and then apply a hot towel to soften the stratum corneum of the skin. On shaving days, use a mild shaving cream to reduce the friction of the blade on the facial skin. After shaving, be sure to apply aftershave lotion or aftershave milk to regulate and calm the tense skin, so that it can regain vitality and vigor.

Eat for good skin

Men with large pores, oily skin and acne should avoid eating greasy and fried foods, and stay away from spicy foods. Eating more antioxidant foods can make the skin firmer and more elastic, such as green peppers, cabbage, tomatoes, papaya, oranges, kiwis, lemons, grapefruits, wheat germ, vegetable oils, and various nuts.

Mental beauty therapy

Professor Tris, a Swiss beauty and psychology expert, has introduced a series of effective mental beauty methods. Among them, "laughter therapy" is the fastest and most popular method. The method is to think about the funniest thing you have encountered at any time and place, as long as conditions permit, and laugh for 1 to 2 minutes. Do this 3 to 4 times a day, and within a month, you will be radiant.

Regular care

Nowadays, men's beauty care has become a trend. Going to a beauty salon regularly and asking professionals to thoroughly clean and massage the skin can cause the aging cells on the surface of the skin to fall off in time, promote blood circulation in the face, improve skin breathing, increase skin nutrition through the secretion of sebaceous glands and sweat glands, and enhance the vitality of deep skin cells, thereby making the skin shiny and elastic.

Go to bed early and get up early

Lack of sleep will cause the skin to lose its bright luster, and will also cause skin cells to age rapidly, accelerating the appearance of skin wrinkles. During the day, the skin is engaged in the work of excreting waste, and at night it replenishes nutrients and repairs itself. This work is most vigorous between 11 pm and 5 am. Therefore, going to bed early and getting up early not only eliminates fatigue in the whole body, but also makes the skin healthier and more beautiful.

Moderate exercise

Exercise can make the blood flow smoothly, make the complexion radiant, and sweat can also help clean the dirt deep in the pores. Exercise is important for the health of the skin, but it should be done in moderation.