Foods to treat premature ejaculation

Speaking of premature ejaculation, many male friends have actually experienced this, but because premature ejaculation is related to a man's face, most male friends will not admit it, and of course they will not treat it in time. However, premature ejaculation is sometimes caused by certain diseases, so if it is not treated in time, it will be very harmful to all of us. There are many ways to treat premature ejaculation, and diet therapy is one of them. So what are the foods that treat premature ejaculation?

There are many ways to treat premature ejaculation, which most people know. Common methods of treating premature ejaculation include medication, diet therapy, and surgical treatment, etc. Among them, the healthiest and safest is probably food therapy. Diet therapy is generally not harmful to the human body. So, let's talk about what foods are there to treat premature ejaculation?

Impotence means that the male sexual organ cannot erect normally to complete sexual intercourse. In addition to receiving treatment, patients can also eat more foods that can improve sexual function and improve symptoms through diet therapy.

Every 100 grams of pistachio kernels contains 19.36 mg of vitamin E, 20.6 mg of protein, and 4.4 mg of iron. It is not only a delicious snack, but also a good tonic. Ancient Chinese medical scientists have long recognized the health benefits of pistachio. For example, Hu Sihui, a royal doctor in the Yuan Dynasty, believed that pistachio has the effect of "regulating the middle and smoothing the qi", that is, it can regulate qi and relieve depression, so that people can keep a happy mood. Li Shizhen, a medical scientist in the Ming Dynasty, believed that pistachio can "remove cold air, make people fat and strong", "cure cold waist", and "use it in many sexual techniques", suggesting that pistachio has a good kidney-tonifying and yang-strengthening function. Zhao Xuemin, a medical scientist in the Qing Dynasty, believed that pistachio can "nourish the lungs, calm asthma, and benefit people if eaten for a long time". It can be seen that pistachio not only makes people happy, but also has a good effect of nourishing the lungs and kidneys.

Studies have shown that if men with ED eat 100 grams, or two handfuls of pistachios, a day and maintain a normal diet, their erectile function will be significantly improved after three months.

Among all nut snacks, pistachios have the lowest fat content and calories. A handful of pistachios in shell (about 30 pieces) has only 100 calories. Eating 14 almonds or 11 cashews will provide the same amount of calories. Compared with other nuts, pistachio snacks are often sold in shells, and the process of peeling the shells also slows down the eating process. Two recent studies have shown that eating pistachio shells gives people a visual feeling of "eating a lot", and the calories consumed by subjects who ate pistachios in shells were much lower than those who ate pistachio kernels directly. Pistachios are rich in protein, which will also make people feel fuller.

In addition to pistachios, the following foods can also help men improve their sexual function:

Loach

Loach contains high-quality protein, fat, vitamin B1, vitamin A, niacin, calcium, phosphorus, iron, etc. It tastes sweet and is neutral in nature. It has the effects of nourishing the middle and replenishing qi, nourishing the kidneys and producing essence.

Eggs

Eggs are the nutritional carrier of human sexual function and the "reducing agent" for restoring vitality after sex. Before having sex, couples should drink more rice porridge made of eggs, milk and honey.

Donkey meat

Donkey meat is sweet and cool in nature, and has the effects of nourishing yin and strengthening yang, replenishing qi and blood, and relieving worries. Donkey kidneys are sweet and warm in nature, and have the effects of benefiting the kidneys and strengthening yang, strengthening tendons and bones. It can treat impotence, sore waist and knees, etc.

Through the understanding of the above article, we should all understand the above problems. In fact, there are many foods for the treatment of premature ejaculation, and the common ones are: loach, eggs, donkey meat, shrimp, etc. Reasonable consumption of these foods has a great improvement effect on the treatment of premature ejaculation, so our premature ejaculation patients must be treated in time, and it is best to go to the hospital for a thorough examination as soon as possible.