How to take a bath correctly for men

Taking a bath is something that everyone does. Taking a bath is very helpful in eliminating human fatigue. However, when taking a bath, you should be careful not to take too long, otherwise it will have a great impact on the body. Everyone has different ways of taking a bath. Some people like to get wet in the rain, while others like to take a bath. So don't take a bath too often to prevent harm to the body. So how should men take a bath correctly?

Many men are rather casual when bathing, which can easily cause some damage to the body. So how should men bathe correctly? The following is a detailed introduction so that men know how to bathe best.

How to take a bath correctly for men:

Half Body

The bather sits halfway in the tub or pool, and then soaks in the mineral spring at the level of the neck or waist according to his needs. Cover the upper body with a large towel to avoid getting cold.

shower

It refers to using a special water pipe to spray a certain part of the body to achieve the purpose of curing diseases. The nozzle is about 20 cm away from the skin and gradually moved to 15 cm. The water temperature is between 40 and 50℃. Each spray lasts for 5 minutes, followed by a 10-minute bath. Now, some showers spray water from different directions on the body, which is actually a kind of "massage" for the acupuncture points.

There are two benefits of showering: one is to prevent cross infection; the other is to "massage" the acupuncture points. In today's surfing baths, water rushes to the body from different directions, which is also a "massage" for the acupuncture points. The benefit of a bathtub is that you can add decocted Chinese herbal medicine.

Bath massage

Soak in the bathtub for five to six minutes and massage your body at the same time. Use the pressure of still water and the buoyancy of water to move your limbs and affected parts. When bathing, you can combine massage, such as rubbing your back. The best tool for rubbing your back is loofah, which is a traditional Chinese medicine that has the effect of promoting blood circulation and activating blood circulation. There is also pumice in traditional Chinese medicine, which has the effect of removing phlegm like a coarse grinding wheel. Especially for the elderly, on the one hand, because it is relatively hard, it can rub off the thick skin on the heels, and on the other hand, it can remove phlegm. These natural bathing utensils are better than the current synthetic bath towels.

Choosing the right bath products is important

You can use soap, shower gel or shower gel to wash, as long as it suits your skin and has a unique masculine smell! Men actually have a lot of room to choose shower gel. Many shower products developed for men emphasize one-can package, which means it can be used for both shampooing and bathing. This kind of product is very suitable for business trips. However, unless the product is specifically marked as dual-purpose, it is not ideal to use any of them to replace shampoo or shower gel.

The above is a detailed introduction on how men should take a bath correctly. Men can follow the above methods when taking a bath. However, men should pay attention to the time when taking a bath, and they should develop a habit of taking a bath. This will be very helpful in preventing some male diseases.