How can smokers get rid of yellow and black teeth?

Many smokers brush their teeth every day, but why do their teeth still turn dark yellow, and even turn black near the gums? Brushing can indeed remove dirt and bacteria on the surface of teeth, but some residues will be deposited on the surface of teeth and secrete a lot of sticky substances. When the smoke inhaled into the mouth combines with the sticky substances on the surface of teeth, over time, the surface of teeth will slowly turn yellow or black. The smoke stains on smokers' teeth can accelerate the formation of dental plaques and thus damage the health of periodontal tissues. Therefore, quitting smoking is an important means to keep teeth white and prevent periodontal disease.

If it is difficult to quit smoking and you want to have white and healthy teeth, you have to treat your teeth well and pay more attention to daily oral hygiene. Brush your teeth in time after eating, learn to use dental floss, thoroughly remove food residues and plaque in the teeth, and rinse your mouth immediately after smoking. Go to a specialist dental hospital for regular teeth cleaning. It is best to choose sandblasting to improve the smoothness of teeth and slow down the formation of smoke plaque. You can also use tooth powder to brush your teeth, brushing once in the morning and before going to bed. In terms of diet, pay attention to eating more vegetables with high crude fiber content such as celery, and drink more green tea.