Men who love drinking should pay close attention to their nails

Traditional Chinese medicine believes that "the liver governs the tendons", so when toxins accumulate in the liver, there will be obvious signs on the nails. Let's take a look at how to self-test whether there are toxins in the liver and effective health methods for liver detoxification.

The liver governs the tendons. The nails can be used to determine whether the liver contains toxins.

There are raised ridges or depressions on the surface of the nails. Traditional Chinese medicine believes that the liver governs the tendons, and nails are part of the tendons, so when toxins accumulate in the liver, there will be obvious signals on the nails.

Other ways to self-test for liver toxicity

In addition to testing the liver for toxins through the fingernails, it can also be determined through the breasts, emotions, and whether there are migraines.

1. Breast hyperplasia and significant increase in premenstrual breast pain

The mammary gland is a fortress on the route of the Liver Meridian. Once there is "poison" in the Liver Meridian, breast hyperplasia will occur immediately. Especially when menstrual blood is about to be discharged, the swelling and pain will become obvious due to the fullness of Qi and blood.

2. Emotional depression

The liver is the organ that regulates emotions in the body. Once the toxins in the liver cannot be discharged in time, the circulation of Qi is blocked, which will cause obvious negative emotions.

3. Migraine, acne on both sides of the face, and dysmenorrhea

The sides of the face and lower abdomen are the "one acre and three points of land" of the Liver Meridian and its partner, the Gallbladder Meridian. Once the liver's detoxification is not smooth, the backyard will catch fire first.