9 Bad Eating Habits Related to Men's Health

1. Some people use leeks as Viagra to enhance sexual performance. In fact, leeks contain very high levels of pesticides, which are difficult to detoxify and can cause great harm to male reproduction. Try not to eat them.

2. The eggplants that are now growing fat and big are produced by the catalysis of stimulant hormones, which are harmful to sperm growth. It is best not to eat too much.

3. Although fruit peels are rich in nutrients, they also contain the highest amount of pesticides, so be sure to peel them before eating.

4. Vegetables with skins should also be peeled first, then washed and cooked. However, many young people take it easy and think that there will be no problem after heating. This is actually wrong. No matter how you cook it, the poison is still in the vegetables.

5. If you want to eat vegetables raw, in addition to washing and soaking, you should also blanch them in boiling water before eating. Doing so may destroy some of the vitamins, but the pesticide content will be less, which is safer for men's health.

6. In the past, drinking Chinese green tea was good for human health, but in recent years, the pesticide content in tea leaves has seriously exceeded the standard, so it is not advisable to drink too much tea.

7. Modern young people are learning Western lifestyles and are particularly fond of drinking coffee. However, foreign studies have shown that the caffeine in coffee has a certain effect on male fertility, especially when drinking too much every day, the harm is even greater, so drink less.

8. Hot food and meals served in foam plastic lunch boxes can produce toxic dioxins, which are particularly harmful to the human body and have a direct impact on male fertility. Do not use foam plastic lunch boxes to serve food and meals.

9. For convenience, young people like to use microwave ovens to heat food. Microwave ovens use polyethylene boxes to hold food. Chemical substances in the boxes will still be released during the heating process and blend into the food, causing poisoning to the eater. Some people use porcelain, but porcelain actually contains high lead content, which is even more harmful to the human body. So it is best not to use a microwave oven to heat food.