Six weaknesses that shorten a man's lifespan

It is well known that men have shorter life spans than women. Medical experts believe that this is mainly because men have six major weaknesses:

Stomach:

Men like to smoke and drink, and they eat voraciously or overeat at the table. Therefore, the incidence of stomach problems in men is 6.2 times higher than that in women on average.

Skin:

Many men do not pay attention to sun protection and do not pay attention to skin cancer examination. Therefore, men are twice as likely to die from melanoma as women.

Heart:

Men work more stressfully than women and are under greater pressure than women, so the rate of men suffering from myocardial infarction and hospitalization is 7 to 10 times that of women. Therefore, to prevent heart disease, in addition to quitting smoking and drinking in moderation, you must also maintain a normal weight and learn to reduce stress.

Liver:

Men socialize frequently and are more susceptible to various hepatitis viruses. In addition, most of them drink alcohol, and the liver can only break down and convert 60 to 80 grams of alcohol per day. Exceeding this amount will cause liver damage.

Rectum:

Men generally eat more fat and protein than women, and scientific research shows that eating too much fat and protein is an important cause of rectal cancer. Therefore, in order to prevent rectal diseases, you should always have fiber-rich vegetables and fruits on your table.

prostate:

According to relevant research, 60% of men over 50 years old suffer from prostate disease. To prevent this disease, one must avoid long-term pressure on the prostate, two must be moderate in sexual intercourse, and three is to eat less spicy food.